It's all about common sense, balance and order.

The mind is very powerful is the most powerful thing in the universe I heard John Lennon once say in an interview. That planted a seed in my mind when I was younger and the seed grew, I still go sit under that tree and meditate.

Of all meditations, meditaion on awareness is my favorite. It requires concentration on all senses simultaneously, vision, hearing, smell, tactil and taste. I sit 1/2 lotus. I also enjoy spiritualism.

Music is a part of my make up. I enjoy all types from Metal to Classical even Opera. I play guitar and sing, I have my own band. What I enjoy playing most is Southern & Classic Rock, Blues and Funk. I consider Tango to be the most romantic music and Italian Opera when sung by a woman.

Ice Hockey is my sport, I like the physical aspect of it, the speed, comaradity and gritiness of the sport. I was never a great skater or shooter, I liked getting under the oposing players skin, getting on their nerves, throwing them off their game, playing with their heads, hitting and working the boards. The occasional fight is fun too. If the coach gave me a number, all I'd say is "you got it" with a smile. My job was to take him off the ice and give our team the edge that way.

I enjoy my job, I wouldn't trade it for any amount. I'm always on even now, my phone is within reach. It is sort of a 24 hours a day deal, because sometimes what you're loking for or what you're after decides to find you instead and it doesn't care about the time or if you're sleeping, eating, riding your bike or sick and you gotta go to it. I like having my senses on at all times. Taking a break is part of it, recharging. It's like maintenance taking care of your tools.

Some people I know go to therapy. I was sent to therapy once, we all were now and then, they thought we needed it because of the work we did. I didn't think I needed it but I went anyway, once. The therapist was a beautiful, I liked her. In mid session she asked me what was on my mind. I said what was on my mind, "your toes." She had pretty feet and I was truthful. I finished that session and was
never sent back.

Honestly, as far as therapy goes what works for me is meditation, playing music and sex.

Anyone who would like to meet me.

Speak the mind, Music, Meditation, Skating.

Freedom, Family, Music, Ice Hockey, Bikes.

Rock, Country, Blues, all genres

Rescue Me & Sons of Anarchy

Green Mile, Toombstone, Jaws, Friday the 13

Common Sense, Jason Bourne Series, Deadly Sins

"All men are created equal"
"When you've got a job to do you gotta do it well"
"Freedom is just another word for nothing left to lose"

Thomas Jefferson, Johnny Winter, Mark Messier