You should research about the huge number of deaths and illnesses caused by it. I bet you wouldn't wanna smoke after that.. It's seriously some toxic stuff.
The patch worked fro me. WalMart's brand is cheaper.
Remember that nicotine is gone from your system in three days, so just take it hour by hour, day by day, knowing you are battling your mind as much as a physical addiction.
Grow a pair and take charge of YOUR LIFE. "Power is nothing without control." Only you have the power to control you. (And, no...I don't live in a van, down by the river.)
If you find out, let me know. Not interested in the drug that has side-effects that include suicidal thoughts, thoughts of hurting other people, aggression, agitation, etc. Sounds like quitting without help from a pill lol.
Maybe the "Cat's Eye- Smoker's Incorporated" method will work.
The best method, I found, is cold turkey. It's hard, but not really any harder than any of the other methods. I refused the pills, since I'm already on antidepressants and didn't like the idea of adding even more to my system. There's no need to replace one drug with another anyway, since it's not like heroin in that withdrawal can't kill you.
I quit for two and a half years. Then I got stupid and started again, because I was in a relationship with a smoker.
But, in seriousness, consult your doctor. Otherwise, try a nicotine gum or electric cigarette.
You can even try going cold-turkey, making sure you have things to suck on and keep your hands occupied.
I can't
Remember that nicotine is gone from your system in three days, so just take it hour by hour, day by day, knowing you are battling your mind as much as a physical addiction.
thats not helping anyway
Maybe the "Cat's Eye- Smoker's Incorporated" method will work.
I quit for two and a half years. Then I got stupid and started again, because I was in a relationship with a smoker.
But, in seriousness, consult your doctor. Otherwise, try a nicotine gum or electric cigarette.
You can even try going cold-turkey, making sure you have things to suck on and keep your hands occupied.