Have You Picked a New Year’s Resolution Yet?

ABC News U.S. 2012/12/27 12:25:33
Related Topics: Resolution, New Year
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Every year, December 31 rolls around and I’m forced to acknowledge that I’ve spent the entire month eating tons of cookies. After I acknowledge that my eating habits have been awry, the realization comes that I need to eat salad, cut out the high-calorie cocktails and work out every day for the next year. I try to cut back and work out, but a month later, the old habits return as quickly as they left.

I spoke with Dr. Martin Binks, clinical director & CEO of Binks Behavioral Health, to learn the top 5 reasons why resolutions fail, and to find the solution to making this year more successful.

january 1

Read More: http://abcnews.go.com/blogs/health/2011/12/20/5-re...

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  • John Connor 2013/01/16 02:09:54
    John Connor
    My resolution is to find more and buy more "Made in USA" products. John unitedamericanconsumer dot com
  • seth.l.kelley 2013/01/02 18:00:58
    To focus more on what's happening around me.
  • Luna Wren 2013/01/02 14:31:05
    I don't make resolutions
    Luna Wren
    Why wait until the New Year?
  • Marcus Clark 2013/01/02 02:50:16
    Marcus Clark
    I made this resolution more than 30 years ago and have kept it ever since.
    Comic from The Seattle PI.
  • GlennDiamant 2013/01/01 19:57:37
    A no brainer:continue to lose weight. The classic resolution.
  • katywon 2013/01/01 19:55:11
    Did when I was a teen. Never lasted. Managed to survive without making promises . One Day at a Time is now my motto.
  • TikkiPurdy 2013/01/01 17:45:09
    I don't make resolutions
    Why wait so long to do something for yourself that you could be doing right now?
  • Child of light 2013/01/01 10:19:03
    Child of light
    My 2013 Resolutions are:
    >Working on my potential novel
    >Write more opinionated essays on current events
    >Get in shape
    >Work on my grades and school work
    >Prepare for my after high school life
    >Work on preparing for the Naval ROTC Scholarship
    >Do the best I can in all I do
  • Boris D. 2013/01/01 06:31:20
    Boris D.
    It is much better to resolve to DO something, rather than to not do something.
    As soon as you do the thing you resolved not to do (maybe February) you end up feeling guilty about it.

    If you resolve to DO something, you have a full year to achieve your goal.
  • NotTargetMaterial 2013/01/01 02:40:10
    My resolution is to flush after I piss. I often don't flush when I only piss because it wastes water and I'm only gonna piss again later anyway. But its been staining my terlit, so ya, I need to start flushing. Maybe not every time, but once a day at least.
  • Diddley Squat 2012/12/31 18:49:20
    Diddley Squat
    It wouldn't matter anyhow.
  • MrsCasao 2012/12/31 16:53:04
  • Emma 2012/12/31 16:14:32 (edited)
    i want to run more and eat healthier but i dont know for sure
  • jmc07806-PWCM-JLA 2012/12/31 12:24:09
    I don't make resolutions
    I just do the best I can every year.
  • KyoriYuki 2012/12/31 09:19:59
    I resolve to become a mangaka by the end of the year! I'm ok right now at drawing, but I want to get better than this:

    seramuta seramati kyoriyuki kyoriyukideviantart

    I suck a hands XD
  • Cat 2012/12/31 04:42:04
    I resolve to stay away from ABC News.
  • P. Sturm 2012/12/31 03:17:38
    P. Sturm
    No. I don't make them on new years particularly more than any other day.
  • Lyka Midik 2012/12/31 00:20:29
    Lyka Midik
    As everyone should, I make resolutions all year round. It is not like the problems you need resolving only occur around New Year's. Anytime is a good time to resolve to make a positive change.
  • Tattoo Nana 2012/12/30 20:03:05
    Tattoo Nana
    I don't normally make resolutions, as I usually wind up failing, LOL BUT, this year I would like to find a plan that has you read the entire Bible in one year. I've never read the whole book and I think I would like to, just to be able to say I have and also to see what I might learn. Any suggestions on how to accomplish this feat are greatly appreciated!!
  • patrick.bonacoscia 2012/12/30 18:39:54
    I made the resolution not to make any resolution
  • Silent Bob 2012/12/30 17:30:32
  • Lulila 2012/12/30 16:19:47
    meet my bf and be with him with out any breakup or anything like that <3 <3
  • jc 2012/12/30 15:37:22
    I don't make resolutions
    New years resolutions don't last!
  • lady blue 2012/12/30 14:31:55
    lady blue
    1- To get more sleep everynight.
    2- To spend less time on the internet and that means SH too and put priorities first.
    3- Never give a man too many chances when it's obvious he'll never change.
    4- Avoid like the plague a man who plays head games.
    5- Don't trust a man who doesn't keep his promises and his word. He is a waste of time and a liar.
    6- Drink lots of water and stay on a healthy diet to avoid kidney stones again.
  • Muver lady blue 2012/12/30 17:23:02
    You have excellent ones...:D
  • patrick... lady blue 2012/12/30 22:00:48
    for me it would be : 1, 2 and stop partying. It's very unlikely I stop partying though :)
  • Vijay Pawar 2012/12/30 14:17:15
    I don't make resolutions
    Vijay Pawar
    I have Two cars in my gaurage......! happy with what I have....!
  • Anthony 2012/12/30 08:15:20
    Not yet got to think of one.
  • redhorse29 2012/12/30 05:50:56
    Not this New Year. Due to economy, expected increase in taxes and cost of living in 2013 due to massive government punishment for its spending habits.... decided to not make any resolutions except to what out for the worse.
  • Flamingolady 2012/12/30 05:25:58
    Not this year.
  • Shadow 2012/12/30 05:17:56
    To exercise every day, and to learn to love myself. My two biggest goals for this new year, and this fresh start. :)
  • guitar kid 2012/12/30 04:54:42
  • KyoriYuki guitar kid 2012/12/31 09:21:57
  • harasnicole 2012/12/30 02:26:43
    To buckle down and teach myself how to play the acoustic guitar I received last Christmas.
  • whateverbabynevermind 2012/12/29 22:05:39
    Learn to fly. Failing that, cut down on dairy products.
  • Julia Anne 2012/12/29 20:32:43 (edited)
    Julia Anne
    Try having a positive attitude. Read more :).
  • stl.shamrock 2012/12/29 20:03:55
    I resolve to stop making New Year's resolutions.
  • john.keenan.792 2012/12/29 19:09:18
    get my book to print have my website up and running, more tattoos, and read more books
  • sheratan 2012/12/29 08:10:12
    Learning how to dance
  • Nudenz 2012/12/29 04:06:26
    I don't make resolutions
    Not anymore.

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