Don't Get Enough Sleep
You definitely don't get enough sleep, and it's turning you into a mental zombie!
You need to get more sleep, starting tonight if possible.
Avoid caffeine, keep a regular bedtime, don't watch TV before bed, and sleep in complete darkness.
So do you get enough sleep ? Quiz
Tudie BN
2012/07/08 08:22:02
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63 votes
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66% | ||
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17 votes
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18% | ||
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7 votes
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7% | ||
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3 votes
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3% | ||
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6 votes
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6% | ||
Welcome Friends to Tudies Questions ! Thanks for your reply ! : )
http://www.blogthings.com/doyougetenoughsleepquiz/
http://www.blogthings.com/doyougetenoughsleepquiz/
You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.
You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.
Although sometimes it make not feel like it on Monday morning...
You are getting enough sleep.
Want to sleep better? Try wearing socks to bed and turning your clock to where you can't see it.
You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.
Probably skewed the answers because I am bipolar and take drugs to sleep. I actually sleep quite a bit (at least since I've been treated) and people know better than to wake me up too early. That was absolutely not true before I was diagnosed - didn't sleep much at all then.
You are getting enough sleep.
Want to sleep better? Try wearing socks to bed and turning your clock to where you can't see it.
You need to get more sleep, starting tonight if possible.
Avoid caffeine, keep a regular bedtime, don't watch TV before bed, and sleep in complete darkness.
You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.
You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.
You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.
Post it now!
You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.
Although sometimes it make not feel like it on Monday morning...
You are getting enough sleep.
Want to sleep better? Try wearing socks to bed and turning your clock to where you can't see it.