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Morning People Are Happier Than Night Owls: Are You a Morning Person?

mrosen814 2012/09/14 21:00:00
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Are you a morning person? Then we have good news for you! You're happier and healthier than people who despise the early morning, according to a new study. The study looked into more than 700 adults with all sorts of different sleep patterns. The findings showed that if you get at least eight hours of sleep a night, your health and outlook on life can improve. So, are you a morning person or a night owl?

BETTYCONFIDENTIAL.COM reports:
A University of Toronto study found that early-risers are healthier too. We've got 8 tips to make you feel better!
morning person
+39

Read More: http://www.bettyconfidential.com/ar/ld/a/morning-p...

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Top Opinion

  • McCate 2012/09/15 03:21:13
    No, I'm a night owl.
    McCate
    +16
    I get up at 5am only because I have to. I am not thrilled about it.
    Not a morning person
    Not a morning person
    >> See Replies

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Opinions

  • Nish 2012/09/16 02:15:25
    Yes, I'm a morning person.
    Nish
    +2
    Hell yes...I am a Morning guy. I feel sleepy when clock says 9 pm.LOL
    reply
  • Nam Era Vet #1 DNA TLC 2012/09/16 00:50:51
    No, I'm a night owl.
    Nam Era Vet #1 DNA TLC
    +2
    I am happy at night
    reply
  • Hannie 2012/09/16 00:45:27
    No, I'm a night owl.
    Hannie
    +1
    With a morning person attitude!
    reply
  • Lucy 2012/09/16 00:38:01
    No, I'm a night owl.
    Lucy
    +3
    I go to bed about 1 a.m. and sleep until 10. When I was young and working I had to get up at 6 and it was so hard. I think there should always be allowances for everyone's circadian rhythms.
    reply
  • addie 2012/09/15 23:58:36
    No, I'm a night owl.
    addie
    +1
    Morning people suck!
    reply
  • jc 2012/09/15 22:50:23
    Yes, I'm a morning person.
    jc
    +2
    I have to be up at 6am for work.But,I would be a night owl if i could.
    reply
  • Jacker The Capper 2012/09/15 22:22:14 (edited)
    No, I'm a night owl.
    Jacker The Capper
    +2
    I hate mornings

    But I could see how they are happier.
    reply
  • Michael McFascist 2012/09/15 22:05:30
  • sockpuppet 2012/09/15 21:58:36
    Yes, I'm a morning person.
    sockpuppet
    +1
    Big time! I'm usually up at 0530, wide awake and feeling good. Especially since I've been on a CPAP machine (to treat sleep apnea).
    reply
  • ♛Littlɘ Ǫuɘɘn~ƿɦɐɘϯ 2012/09/15 21:56:20
    No, I'm a night owl.
    ♛Littlɘ Ǫuɘɘn~ƿɦɐɘϯ
    +3
    Night owls are just as happy; It's just that they're not awake enough to properly answer the survey at the time it was given/taken.
    reply
  • MLor 2012/09/15 21:22:23
    No, I'm a night owl.
    MLor
    +1
    :-)
    reply
  • Miss Kris 2012/09/15 20:44:03
    No, I'm a night owl.
    Miss Kris
    +1
    I still sleep 8 hours though, or more. Being unemployed is helpful for getting sleep, and having endless free time. But not much else.
    reply
  • moomoof 2012/09/15 20:10:13
    No, I'm a night owl.
    moomoof
    +1
    Night owl is where its at!
    reply
  • Crische 2012/09/15 20:00:39
    No, I'm a night owl.
    Crische
    +1
    I'm certainly my most thoughtful as the day ends/before sleeping. Fuzzy in the morning. Takes a while to start up the engines. It's all good though, doesn't take too long.
    reply
  • Tennessee3501 2012/09/15 19:47:11
    No, I'm a night owl.
    Tennessee3501
    +2
    I do fairly well in the morning after two (2) cups of coffeee! I do my best work at night!
    reply
  • GoreGirl 2012/09/15 19:31:04
    No, I'm a night owl.
    GoreGirl
    +1
    I'm mostly an insomniac, so no, I'm never all that happy to be awake.
    reply
  • Hitsuin 2012/09/15 19:25:26
    No, I'm a night owl.
    Hitsuin
    +1
    I've got more skills than Cloud Strife so I do both.
    reply
  • mae 2012/09/15 19:18:21
    Yes, I'm a morning person.
    mae
    +1
    I worked with countless medical personel over the years, and remember only a handful who were truely 'Morning People'. What is mistaken for 'Morning Happy Person' is really the effects of a strong cup or two of coffee.
    reply
  • Sister Jean 2012/09/15 18:58:42
    No, I'm a night owl.
    Sister Jean
    +3
    I have been both and it has nothing to do with my disposition
    reply
  • ItsKianaaaXOXO 2012/09/15 18:37:26 (edited)
    No, I'm a night owl.
    ItsKianaaaXOXO
    +6
    I absolutely HATE getting up in the mornings.

    absolutely hate mornings
    reply
  • ICanDoMagic 2012/09/15 18:37:08
    No, I'm a night owl.
    ICanDoMagic
    +1
    I really don't sleep a lot.
    reply
  • Monkey D. Luffy 2012/09/15 18:15:24
    No, I'm a night owl.
    Monkey D. Luffy
    +2
    Of course early risers are happy. If all official buildings opened at 9 pm instead of 9 am, it would be the other way round.
    Idiots.
    reply
  • Johnathan Cage 2012/09/15 18:13:05
    No, I'm a night owl.
    Johnathan Cage
    +2
    I think I am just as happy when my morning begins at noon !!!!!!!!
    reply
  • NYYankees 2012/09/15 18:03:09
    No, I'm a night owl.
    NYYankees
    +1
    i hate mornings.
    reply
  • marty 2012/09/15 17:59:52
    No, I'm a night owl.
    marty
    +1
    And I'm grumpy that you applied that I'm less happy! ;)
    reply
  • lol fakename 2012/09/15 17:46:42
  • Sarah Alexander 2012/09/15 17:38:10
    Yes, I'm a morning person.
    Sarah Alexander
    +3
    I'm a morning and night person! Haha I wake up cheerful but also only sleep a couple hours and don't have a grumpy time.. I'm always happy :)
    reply
  • Culgan 2012/09/15 17:37:21
    No, I'm a night owl.
    Culgan
    +3
    Morning and sunrise is evil :(
    reply
  • Michael... Culgan 2012/09/15 22:00:03
    Michael McFascist
    +2
    Yes, when god's angry flash light begins to rise in the east it's my bed time as well.
    reply
  • plainasitcomes 2012/09/15 17:35:07
    Yes, I'm a morning person.
    plainasitcomes
    +1
    I get up early as I am trying to live a healthier life.
    reply
  • tatilee(: 2012/09/15 17:29:02
    Yes, I'm a morning person.
    tatilee(:
    +2
    I'm very irritated when my alarm wakes me up at 5:30 in the morning, but once i get out of bed and start getting ready, i become incredibly cheerful(:
    reply
  • Kigan 2012/09/15 17:07:11
    No, I'm a night owl.
    Kigan
    +2
    I'm up in the morning only because I have to be.
    reply
  • Nekosarethebest 2012/09/15 16:38:22
    No, I'm a night owl.
    Nekosarethebest
    +3
    Neither. I like my sleep. I would sleep the days and nights away if I could.
    reply
  • Lucy Nekosar... 2012/09/16 00:40:13
    Lucy
    +2
    I know. I think sleeping is one of the great things in life.
    reply
  • katebelieber 2012/09/15 16:22:57
    No, I'm a night owl.
    katebelieber
    +5
    i hate waking up
    i hate waking up i hate mornings
    reply
  • BIG BAD JOHN R. 2012/09/15 16:09:43
    Yes, I'm a morning person.
    BIG BAD JOHN R.
    +2
    I am now
    reply
  • VenomHalos 2012/09/15 16:08:09
    No, I'm a night owl.
    VenomHalos
    +3
    Mornings are gross.
    reply
  • bill.fife.3 2012/09/15 16:05:10
    No, I'm a night owl.
    bill.fife.3
    +4
    ..But my dogs are morning persons. [...Yawwwn!*]
    reply
  • Lucy bill.fi... 2012/09/16 00:40:49
    Lucy
    +1
    My cats drove me crazy early, but the dogs are very good about waiting til I get up.
    reply
  • Rachel Thomas 2012/09/15 14:41:50
    No, I'm a night owl.
    Rachel Thomas
    +3
    Well,i'm an evening person more than anything.I hate mornings.I just feel ill and crochety especially if i haven't slept a lot.
    reply
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