Is there a way to fix anger issues if you're a natural hot head?

by 666_Maggots~PassionForGlory BN-1 Posted 2012/06/16 02:02:20

Related Topics: Hot, Anger, Natural, Worst

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I'm starting to notice I have the worst anger issues....

Jockey101 2012/06/16 21:25:53

Therapy

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666_Mag... to Jockey101 2012/06/17 15:58:49

Yeah... Not going to happen..

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Jockey101 to 666_Mag... 2012/06/24 17:07:05

Then how are you going to fix the problem? don't ask the question if you don't like the answer

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Piwan 2012/06/16 21:19:26

+1
TRANQUILIZERS, works for me, and if you are German it seems to be a trait to be a hothead...so am i, LOL!

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Fighting4U 2012/06/16 18:26:53

+1
It's called counseling.

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666_Mag... to Fighting4U 2012/06/16 18:27:47

Meh

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Chloey Hamer 2012/06/16 17:33:22

+1
I like to head over to the local gun range and shoot the decoys and targets pretending they are people who pissed me off.

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beach bum 2012/06/16 11:14:55

+1
take a cold shower
take a walk
talk to someone
exercise
and if that does not work, 420

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king david 2012/06/16 08:18:23

+1
i don't know but if you find out you tell me

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IChangedMyNameAgain 2012/06/16 05:57:37

+1
I sorta used to be too. Mine went away like that, poof!

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Daedalus 2012/06/16 03:04:14 (edited)

+1
Sometimes anger comes from a different root cause than I am describing here, but with many people forgiving others their trespasses as well as forgiving yourself for any mistakes is a good start.

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L1 2012/06/16 02:52:23

+1
It depends. Do you want to do anything about it? If you do, there's counseling, meds, and even boxing to release the anger. Hey, it worked for me...

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Darth Vader.BN-0 2012/06/16 02:30:54

+1
Medicine only makes it worst, haha. I don't think there is.

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Neelo 2012/06/16 02:20:51

+1
Try thinking of happy things, good memories in order to calm you down. It took me a looooong time to get my anger in check, but it's possible. Deep breaths work too, and of course someone being there who can calm you down

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EliteAmongOutcasts 2012/06/16 02:20:06
nattieaug 2012/06/16 02:11:09

+1
smoke pot

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Vision of Verve 2012/06/16 02:09:20
HarleyCharley 2012/06/16 02:05:21

+1
meditation..

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