Is 10,000 mcg of Biotin too much for everyday use for me?
d34thn0t3l0v3r 2014/03/21 13:00:56
As many people have suggested, yesterday I bought Natrol Biotin10,000 mcg Maximum Strength. I took the one pill yesterday. I am only 15, so I am wondering when I should take it next, because it seems like a lot to take everyday. I am also taking vitamin C and D pills, along with my daily vitamins. So is 10,000 mcg too much for me to take everyday at my age?
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