I pulled a muscle in my back. What can I do to help the pain without taking anykind of pain meds?

~♥Ashley♥I~love~my~son♥~ 2009/10/24 20:41:32
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I pulled a muscle in my lower back last night and I am wanting a way to help the pain but I dont want to take anykind of pain meds. I dont like pain medication so I only take it if I have to.. and in ths case I dont need it.. so what is a way I can ease the pain without taking something?
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2016/02/09 22:45:20

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