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How do you vent out when your fustrated?

☆The Rock☆ * AFCL* The Sheriff!! 2011/04/29 18:31:27
Related Topics: YouTube, Gym, True
Workout!
scream!
cry!
pray!
Listen to angry music!
cuss like a sailor!
Punch something!
Undecided
All of the above
None of the above
You!
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Right now I am mad at my wife..I should be in working out in the gym but instead I am asking questions on Sodahead! LMAO! How do you vent out when fustrated?

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  • LOCO HOT COCO 2011/05/14 21:06:01
    All of the above
    LOCO HOT COCO
    +1
    i do all of it because it depends on how angry i am
  • Euphrosyne 2011/05/11 05:01:10
    Punch something!
    Euphrosyne
    +1
    I tend to get very violent when angry.
  • Alex Oger 2011/05/03 23:14:21
    None of the above
    Alex Oger
  • ZERO 2011/05/02 05:25:50
    None of the above
    ZERO
    +1
    I'm a mechanic and if I freaked out every time I experience frustration I would be a basket case.

    What works best for me when I'm working on something and things don't go as smoothly as I had hoped is I get away from the problem for a while, walk away and do something else or go have a coffee, anything to distract myself long enough to get back into that relaxed state so I can start focusing on what needs to be done next.

    Sometimes you can't avoid the source of your frustration but you're the one who decides when you are frustrated and when you're just facing a new challenge. Best to keep a positive outlook and focus on solutions.

    In mechanical repair as in life, acting out of frustration is a recipe for disaster. Do nothing until you can work yourself into a more resourceful emotional state.
  • doctorwhofan 2011/05/01 20:21:01
    None of the above
    doctorwhofan
    +1
    Fantasize about ironic punishments
  • Michael Hertel 2011/05/01 08:03:55
    Undecided
    Michael Hertel
    +1
    On the source of the frustration.
  • FencerCat 2011/04/30 21:42:11
    scream!
    FencerCat
    +1
    But I only scream if I'm alone. I do a lot of yelling in the car with the windows rolled up. lol
  • beachnudie 2011/04/30 19:17:48
    None of the above
    beachnudie
    +1
    My greatest frustration is probably with my PC at work. I sit there rapping the desk with my fingernails whilst it slowly reacts. One day there will be gouges in the desk!
  • Brightsprite62 2011/04/30 18:56:30
    pray!
    Brightsprite62
    +1
    I take it to the Lord in Prayer. It's better then saying something in anger I might regret later.
  • LilMissManners 2011/04/30 18:06:34
    cry!
    LilMissManners
    +1
    ....Tears the only thing that I never could hide.
    Happy ones, sappy ones
    tortured ones, sad ones
    lonely ones, scared ones....
    With the multitude of meanings the effects began to subside...

    A few lines from a poem I wrote years ago
  • Auntie M 2011/04/30 18:03:28
    None of the above
    Auntie M
    +1
    I employ the "write it all out, but don't give it" method. Just be sure to burn it so the wife doesn't find it, lol!
  • Linda Fawkes 2011/04/30 18:01:34
    None of the above
    Linda Fawkes
    +1
    Have a tidying up session and de-clutter the house! tidying session de-clutter house vacuum cleaner
  • Predators Eyez 2011/04/30 17:58:40
    Undecided
    Predators Eyez
    +1
    A combination of working out, writing, and listening to music. Also, never underestimate the power of a good nap!
  • Relay 2011/04/30 17:56:00
    None of the above
    Relay
    +1
    i find a random person and i vent! i dont care who it is, if i just met them on the bus, doesn't matter. i would tell them everything!
    lol somethings i vent out loud to myself too!
  • Nat Turner 2011/04/30 17:54:14
    pray!
    Nat Turner
    +2
    PRAY! The best thing you can do!
  • Jack's Pearl 2011/04/30 17:47:35
    None of the above
    Jack's Pearl
    +2
    Talk it out and eat something good.
  • Paige 2011/04/30 17:04:21
    Listen to angry music!
    Paige
    +1
    Listen to angry music AND cuss!!!
  • SA 2011/04/30 16:59:18
    pray!
    SA
    +2
    I pray! Now go make up with your wife!! lol
  • Jana~ una chica loca 2011/04/30 16:54:21
    All of the above
    Jana~ una chica loca
    +1
    pretty much everything except pray n scream
  • SarcasticB*tch 2011/04/30 16:49:40
    None of the above
    SarcasticB*tch
    +1
    Have Sex.
    hott
    sweaty
    sex.
  • ☆The Ro... Sarcast... 2011/04/30 16:52:52 (edited)
    ☆The Rock☆ * AFCL* The Sheriff!!
    My wife and me are at it so that will not happen!
  • Sarcast... ☆The Ro... 2011/04/30 16:53:54
    SarcasticB*tch
    well im here ;) lol
    does she have a sh account? :P
    ouldnt want you to get in trouble
  • ☆The Ro... Sarcast... 2011/04/30 16:55:03
    ☆The Rock☆ * AFCL* The Sheriff!!
    No!
  • Sarcast... ☆The Ro... 2011/04/30 16:57:59
  • Natalie 2011/04/30 16:46:02
    Listen to angry music!
    Natalie
  • mrdog 2011/04/30 08:01:00 (edited)
    None of the above
    mrdog
    +1
    Never reach that state ...no in my DNA...bark

    P.s. High gas prices are good.... look http://www.youtube.com/watch?...
  • Juliet 2011/04/30 05:48:03
    Workout!
    Juliet
    +1
    Zumba style
  • jay jones 2011/04/30 05:27:53
    Undecided
    jay jones
    +2
    I actually get into my microsoft office programs , The one that lets you write, And I find it works for me, When i'm done i just erace it, I also find this as a stress releiver
  • METALheadMom 2011/04/30 02:21:32
    None of the above
    METALheadMom
    +1
    GO TO THE DANG GYM. IT WILL HELP TO WORK OUT.
  • Juliet METALhe... 2011/04/30 05:48:41
    Juliet
    +1
    i believe one of the options was to work out :)
  • Brosia 2011/04/29 23:17:49
    cuss like a sailor!
    Brosia
    +1
    And yell in the general direction of my husband. He is nice enough to ignore me until the noise stops.
  • santa6642 2011/04/29 22:18:20
    None of the above
    santa6642
    +2
    Target shoot, I find it very relaxing, or just read a book.
  • merlinskiss 2011/04/29 21:30:33
    None of the above
    merlinskiss
    I take out my .45, walk out in my driveway and blow the hell out of "something"... But just once. Bullets have gone up.
  • ziad 2011/04/29 20:50:05
    None of the above
    ziad
  • Sister Jean 2011/04/29 20:37:30
    None of the above
    Sister Jean
  • ZlikaJay 2011/04/29 20:35:08
    Undecided
    ZlikaJay
    +3
    When I get frustrated, It is not a one action wonder. I go in a whole cycle. I want to scream until I nearly strain myself, them I want to punch something or I prefer someone, then I run it out. I don't curse, but I did, I would be worse than a sailor. I'd say every word in the book and make up my own. Afterwards I'll cry and pray for forgiveness depending upon the situation.
  • Sincerely Audley 2011/04/29 20:34:10
    All of the above
    Sincerely Audley
    +3
    I grab my ipod and go for a walk/run, usually listening to pissy music. If that doesnt work I scream and punch the wall a few times.(picture a childish tantrum and throw in some cuss words)
  • Rebecca 2011/04/29 20:13:35
    None of the above
    Rebecca
    +3
    I tend to throw things... throw throwing things
  • ZlikaJay Rebecca 2011/04/29 20:58:16
    ZlikaJay
    +2
    I do too, I just want to break something.
  • Rebecca ZlikaJay 2011/04/30 12:33:55 (edited)
    Rebecca
    +2
    rather satisfying, but not if you throw something expensive....

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