Have you ever had a panic attack?

Once they are not nice

Only once though but it was really bad

I had my first one last January at work. I thought I was having a heart attack. I've had more since then, but am trying to do things to keep my stress level down.

I'ts even worse when you have them during school!

I was in a bad place for a while so I used to have them a lot. Not so much anymore, working on becoming a happier person.

I have them all the time.. Had one last night actually

i have a panic disorder, so yes.

i am a gym goer and fully fit being young and energetic

They're terrible. :(

i only get anxiety attack they less severe then panic attacks

Not in the last week or so. The drugs really help!

Never in my life until around Dec. a year ago, after my major operation of having a
Aorto bifemoral bypass.

I was in my office at home when suddenly I felt I was getting flush, started sweating, had shortness of breath, and right in the center of my chest I felt a definite, practically square shaped tightness.

I went out side where it was cooler, standing on porch and then a neighbor, a retired judge who never comes across the street to speak, yet we speak a lot from across the street, just came over and started talking about the old school that he went to just down the road, the park neer by and about other things.

While listening and talking to him I started to calm down and felt better. I really feel that it was an intervention, a blessing that he brought me

Otherwise I’m sure that with me getting even more frightened by the minute that I could have caused myself into a heart attack because it was getting worse after even going outside in cooler temps.

I haven’t told him that, but I do plan to and to really thank him for coming that one and only time.

i've never had one thank god....
i don't really stress out that much

Fallowed by depression....

Oh once or twice..... yes Mary, I have...... but I overcome!!!