Groups Fitness Club
We sodaheads need to stay in shape so we can grow old together in good health
Canvas
Forums
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A place to brainstorm and share ideas to make our hearts strong and our bodies lean. |
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Share ideas on how to sculp your bodies into what you desire. |
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What can we take to help our bodies maximise our work outs? |
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Post good diets for differnt areas of fitness here. |
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Comments
- hcurrie7 August 28, 2009 19:58:12
I was just wondering if anyone noticed who Muscle and fitness Hers had on their cover. I am a long time reader of Mag. I used to get Muscel and Fitness before their was a Hers. And I am sickened to see Kim Kardashian on the cover. I hope that Muscle and Fitness does not become another trash mag like cosmo, people, ok and in touch. I believe we have enough trash - Outdoorsgirl August 13, 2009 14:06:57
Thanks for the invite Jerry =) !!! - Kebby August 10, 2009 03:38:39
Thanks for the invite i have about 75 pds to lose and have limited time any ideas for a desk job person to lose this weight and get in shape ? - CoinToss August 06, 2009 14:17:13
I've been running on my new treadmill to get healthier. sadly, I've been procrastinating in running lately... But I love to run regardless. I'm 190 lbs right now, but my dream weight is 170. I don't like the idea of being uber uber skinny... Just not my style... I'd rather be voluptuous, and beautiful in my own way instead of society's way.
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Questions
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Hey! I've been walking a lot more lately, and last night it was discovered that the craptacular little pedometers my flat mate and I were using were REALLY innacurate (I had to skip practically just to get it to count ...2 answersJune 02, 2009 14:08:40 -
When I walk the dog wearing them they really irritate my ankle bones. Advice is greatly appreciated.11 answersJune 02, 2009 13:54:28
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I want my washboard back but my back keeps stopping me.32 answersMay 25, 2009 14:20:22
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