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Do you like parsley?

larisak 2012/07/04 22:21:55
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Freshen up with parsley. You probably didn't know
it, but the benefits of fresh parsley go well beyond simply adding color
to a plate. This herb is actually enriched with plenty of healing
properties - and who can forget the fragrant flavor it adds to foods.
The two most popular types of parsley are curly parsley and Italian flat
leaf parsley. Parsley is chock full of volatile oils that actually
neutralize cancer-causing carcinogens found in grilled meats and
cigarette smoke. There are also flavonoids in parsley that help prevent
damage to cells. But the benefits don't stop there. Parsley has vitamin A
and C, which brings a number of health benefits to the table. For
starters, the Vitamin C staves off free radicals that contribute to
colon cancer, diabetes, asthma and atherosclerosis. It also has
anti-inflammatory properties which fight osteoarthritis and rheumatoid
arthritis.

Read More: http://www.mydailymoment.com/diet_and_fitness/all_...

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