Do you know the cause of acid reflux? and maybe some detail on it?

When your esophageal sphincter opens and acid is allowed to escape, partially the digestive juices in your stomach, and partially from certain foods one eats or from laying on the back or right side anywhere. Also, when you take pills without water or eat heavy meals at night before bed and lay down right away, you can get it. Try keeping your calories at 70 per hour or 180 every 2.5 hours or so, and sugars per serving: keep less than 5g whenever possible, don't eat Kraft Macaroni & Cheese and don't eat Skinny Cow round ice cream sandwiches. Eat low fat cheeses (if you like cheese) like Cabot 75% reduced fat or 1-2g fat mozzarella from Kraft or 4C. Sometimes Beethoven Classical Music helps. If you happen to start feeling a sluggish metabolism and are uncomfortably bored and your lips and eyes show it, you are likely to get it at some point of the month. In some cases, within 8 hours or so. Yet, this can occur in the bathroom or anytime your posture isn't quite right or from dry air or heat, or eating a medium meal in a room over 71 degrees. Magnesium helps. On occasion, acidophilus helps in supplement form, and ginseng can help. Being hydrated can help as well, and staying away from tomatoes, peppers, red shrimp and wet, once frozen spinach. Potatoes help. Meat may or may not be fine, depending on the quality and type. Sometimes, fruit juices are the culprit from their sugars and little to no fiber, and other times, you just have to stretch and exercise at times. Most people get rid of it via Rolaids, Prilosec, Pepcid AC complete; for some symptoms, maybe DayQuil, Acid Reducer, or Nexium.