Do you count calories?

nahh, to much work. I say if you think you are gaining weight just work out. no need to count what your getting. :p

nope, i'm lucky enough to eat whatever the hell i want, and it all comes out the 2nd exit :D

Why would I?
Just eat dammit.

Most days I count calories and eat healthy to stay slim but I do allow myself a few days a month to eat anything I want. I check my weight every morning, it's a habit ;-)

I try to. Some days are better than others.

and i also count how much salt is in things as well. :D

That just feeds eating disorders. There are better ways to be healthy about your eating.

Have to or gravity takes a toll & I become fluffy in places that shouldn't fluff! Lol

not yet i will be

but i do look at the calories

I count carbs

Never have, Carbs is what you need to watch! Carbs turn to sugar...anything lower in calories/fat has higher carbs, better off getting regular.

Well, technically I count kilojoules.

I just try to eat properly

i mean no

I do pretty much, I log the meals I eat and even the snacks.

no

I count points

I find counting calories makes it harder to diet if I want to since I feel more restricted and the temptation to eat goes up.

I'm trying to lose weight and I have to SUPER cautious of the calorie level or I'll gain a pound and I want to LOSE a pound.

I would put "sometimes", but for the most part, yes, I do.

at all!

Occasionally

No. I can't count that high. :-)

Nope, I have a high metabolism so I don't need to watch my food intake to keep a healthy weight.

No I don't, I'm sure if I did, I'll be way over.

Not really, but I mean, it's not like my intake of calories is a crazy amount tho
I usually look at sugar and sodium and what not more often than I look at calories

I like to know what I'm eating.

They do that for you.

I'm just very careful about the quantity of what I eat and drink.

I do know of 'the perfect human diet' though. It's outlined in the book 'Fit For Life'. If you want good health and long life, get this book.

I pay some attention to them, but I'm not a fanatic about it.

carbs,sodium,sugar,fats but not calories

Yes, I do. Not all calories are created equal...

i started counting calories when i got really heavy and lost 110 LBS in 1 year and continue to keep counting calories and have kept my weight off for 3 years now

Good for you! You are an inspiration :)

thank you. I wore a bodybugg that told me how many calories i burned and even told me how many calories a minute i was burning so it gave me an idea of what i burn throughout the day and it was surprising how fast i started dropping pant sizes cause in 1 year i went from a size 52 to a size 30 and it took SO many people to finally notice me cause they always asked where i was and did not even notice me. So now i wont TOUCH anything that is bad for me or come close to it cause on my birthday one year after losing the weight i had some cheeseburger or something like that and after i ate that i felt so sick and from then i never touch that stuff that has alot of fat content in it again. Its just amazing how much more energy you get after losing the weight to cause i can run for hours now and never used to make it 3 minutes

Sounds like you will be healthy for life :)

I don't really count them but I do, limit my portions