Diet or Exercise?

by Anna:) Posted 2008/12/11 21:16:59

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27 votes
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	diet	4 votes	15%
	exercise	12 votes	44%
	None of the above	11 votes	41%

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TrainerSince82 2009/07/24 04:00:19 (edited)

diet

+3
You need both, but If you want to lose weight, diet has to be the focus. No amount of exercise can make up for poor eating.
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TrainerSince82 2009/07/24 04:00:19 (edited)

diet

+3
You need both, but If you want to lose weight, diet has to be the focus. No amount of exercise can make up for poor eating.

reply
amy 2009/07/12 16:44:35

None of the above

both

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why_be_normal_XD 2009/06/30 18:43:34

exercise

exercise because then you can eat what you want :D as long as you do lots of sport or walk or sumfin you'll be fine

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blueknitter 2009/06/03 17:12:12

None of the above

huuuuuuuu both

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Emperor Penguinz ►One Hit R... 2009/05/13 22:48:22

None of the above

Both.

Doing one out of the two is like havng sex with your hand, It only goes so far. ;}

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Edward 2009/04/04 12:30:17

exercise

Both should be done togheter.

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larry 2009/04/03 20:18:54

None of the above

BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH,

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nina 2009/03/26 16:48:36

exercise

Exercise and diet. You can not do one and not the other.

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jas 2009/02/28 01:19:21

None of the above

it's more effective to me when i do both..

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imMAEHWA 2009/01/19 03:10:32 (edited)

exercise

excerise is good for the body but i think that having a balanced diet also contributes....controlling wat u eat with exercise is the best combination

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The Night Watchman 2009/01/19 01:41:04 (edited)

exercise

Exercise is tantamount to being/staying healthy and fit. I exercise almost everyday and I don't belong to a gym. Looking online and reading books works just as well in knowing how to stay healthy and fit, but it's not all about exercising, watching what you eat is equally important. Your body needs a balance, a yin to a yang.

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Cathy *In God we trust* 2009/01/18 11:03:59

None of the above

You have to do both, they say "eat less-move more".
There is a lot to be said about that. I watch what I eat
and exercise regularly at the gym and have lost 70
pounds and am keeping it off.

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MS 2009/01/14 03:26:07

None of the above

exercise is very important, but NOTHING happens until you change how and what you eat

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jazzgirl 2009/01/13 19:36:27

None of the above

Both. You need to watch your daily intake of bad fats and bad carbs and definatley need to incorporate exercise along with that to get the best results. One just doesn't work long term without the other.

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StarbucksRocks:) 2009/01/05 00:27:34

diet

i heard diet is healthier on the news [=

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Jake SK8 2008/12/15 03:42:34

exercise

+1
dont be lazy!

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((: 2008/12/14 21:46:30

exercise

+3
exercise is better

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lulu333 2008/12/12 06:18:37 (edited)
Tab Bear[: 2008/12/11 23:14:01

exercise

that is what i do cuz i am in gym and i am cool no jk but exercise is better

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kmay 2008/12/11 21:46:03

None of the above

Both....diet is the way you eat for life. Exercise maintains that life.

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no Kidding 2008/12/11 21:28:08

exercise

Exercise for me, I can burn 1000 calories on my bike in short order, plus it helps with muscle tone and cardiovascular health.

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PoseidonXIII 2008/12/11 21:27:24

None of the above

+1
Both

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AmericanVirus 2008/12/11 21:21:44

exercise

+1
and don't over eat

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Jerry (Iron Priest)☮ R ☮ P ... 2008/12/11 21:17:48

None of the above

+1
Both. That is , if you want to do what is best.

reply