Quantcast

Diet or Exercise?

Anna:) 2008/12/11 21:16:59
You!
Add Photos & Videos
Add a comment above

Top Opinion

  • TrainerSince82 2009/07/24 04:00:19 (edited)
    diet
    TrainerSince82
    +3
    You need both, but If you want to lose weight, diet has to be the focus. No amount of exercise can make up for poor eating.

Sort By
  • Most Raves
  • Least Raves
  • Oldest
  • Newest
Opinions

  • TrainerSince82 2009/07/24 04:00:19 (edited)
    diet
    TrainerSince82
    +3
    You need both, but If you want to lose weight, diet has to be the focus. No amount of exercise can make up for poor eating.
  • amy 2009/07/12 16:44:35
    None of the above
    amy
    both
  • why_be_normal_XD 2009/06/30 18:43:34
    exercise
    why_be_normal_XD
    exercise because then you can eat what you want :D as long as you do lots of sport or walk or sumfin you'll be fine
  • blueknitter 2009/06/03 17:12:12
    None of the above
    blueknitter
    huuuuuuuu both
  • Emperor Penguinz ►One Hit R... 2009/05/13 22:48:22
    None of the above
    Emperor Penguinz ►One Hit Rage Quit◄
    Both.

    Doing one out of the two is like havng sex with your hand, It only goes so far. ;}
  • Edward 2009/04/04 12:30:17
    exercise
    Edward
    Both should be done togheter.
  • larry 2009/04/03 20:18:54
    None of the above
    larry
    BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH, BOTH,
  • nina 2009/03/26 16:48:36
    exercise
    nina
    Exercise and diet. You can not do one and not the other.
  • jas 2009/02/28 01:19:21
    None of the above
    jas
    it's more effective to me when i do both..
  • imMAEHWA 2009/01/19 03:10:32 (edited)
    exercise
    imMAEHWA
    excerise is good for the body but i think that having a balanced diet also contributes....controlling wat u eat with exercise is the best combination
  • The Night Watchman 2009/01/19 01:41:04 (edited)
    exercise
    The Night Watchman
    Exercise is tantamount to being/staying healthy and fit. I exercise almost everyday and I don't belong to a gym. Looking online and reading books works just as well in knowing how to stay healthy and fit, but it's not all about exercising, watching what you eat is equally important. Your body needs a balance, a yin to a yang.
  • Cathy *In God we trust* 2009/01/18 11:03:59
    None of the above
    Cathy *In God we trust*
    You have to do both, they say "eat less-move more".
    There is a lot to be said about that. I watch what I eat
    and exercise regularly at the gym and have lost 70
    pounds and am keeping it off.
  • MS 2009/01/14 03:26:07
    None of the above
    MS
    exercise is very important, but NOTHING happens until you change how and what you eat

  • jazzgirl 2009/01/13 19:36:27
    None of the above
    jazzgirl
    Both. You need to watch your daily intake of bad fats and bad carbs and definatley need to incorporate exercise along with that to get the best results. One just doesn't work long term without the other.
  • StarbucksRocks:) 2009/01/05 00:27:34
    diet
    StarbucksRocks:)
    i heard diet is healthier on the news [=
  • Jake SK8 2008/12/15 03:42:34
    exercise
    Jake SK8
    +1
    dont be lazy!
  • ((: 2008/12/14 21:46:30
    exercise
    ((:
    +3
    exercise is better
  • lulu333 2008/12/12 06:18:37 (edited)
  • Tab Bear[: 2008/12/11 23:14:01
    exercise
    Tab Bear[:
    that is what i do cuz i am in gym and i am cool no jk but exercise is better
  • kmay 2008/12/11 21:46:03
    None of the above
    kmay
    Both....diet is the way you eat for life. Exercise maintains that life.
  • no Kidding 2008/12/11 21:28:08
    exercise
    no Kidding
    Exercise for me, I can burn 1000 calories on my bike in short order, plus it helps with muscle tone and cardiovascular health.
  • PoseidonXIII 2008/12/11 21:27:24
    None of the above
    PoseidonXIII
  • AmericanVirus 2008/12/11 21:21:44
    exercise
    AmericanVirus
    +1
    and don't over eat
  • None of the above
    Jerry (Iron Priest)☮ R ☮ P ☮ 201
    +1
    Both. That is , if you want to do what is best.

See Votes by State

The map above displays the winning answer by region.

Living

2014/09/16 13:28:02

Hot Questions on SodaHead
More Hot Questions

More Community More Originals