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Bell Peppers are good for you. Did you know?

littlebuffalo55TBA 2013/02/25 15:51:25
I eat them othen. Tasty!
Nope don't like them one bit.
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Actually a fruit and native to Mexico it has spread the world over it's flavor and goodness. they are very high in vitamin c and a good source of b vitamins. The red variety is sweeter and much more potent in vitamin c than the greens. They also add a healthy amount of the antioxidant lycopene. But enough of the stuff that's good for you. They taste good and add so much to literally all ethnic foods today.
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  • Ripley 2013/02/26 17:30:51
    I eat them othen. Tasty!
    Ripley
    +1
    just cut up some this morning and put into my salad
  • littleb... Ripley 2013/02/26 17:36:48
    littlebuffalo55TBA
    +1
    Enjoy!
  • schjaz 2013/02/26 15:19:05
    I eat them othen. Tasty!
    schjaz
    +1
    wash well. i put them in a lot of different stuff including salads. the yellow ones are sweet and the orange ones are between a green and red in flavor.
  • Lady Winters 2013/02/25 21:38:32
    I eat them othen. Tasty!
    Lady Winters
    +1
    I like them sautéed with chicken fajitas.
  • littleb... Lady Wi... 2013/02/25 21:48:40
    littlebuffalo55TBA
    +1
    One of the very best ways.
  • sαиѕ sσℓєιℓ~ 2013/02/25 20:35:02
    I eat them othen. Tasty!
    sαиѕ sσℓєιℓ~
    +1
    It's awesome finding something healthy and tasty at the same time :3
  • littleb... sαиѕ sσ... 2013/02/25 20:37:59
    littlebuffalo55TBA
    +1
    I've always liked them just never knew they are damn nutritional.
  • sαиѕ sσ... littleb... 2013/02/25 20:39:31
    sαиѕ sσℓєιℓ~
    +1
    Bonus I guess :D
  • Willow 2013/02/25 20:32:39
    None of the above
    Willow
    +1
    I like them stuffed
  • Zepland 2013/02/25 20:29:41
    I eat them othen. Tasty!
    Zepland
    +1
    Red and orange bell peppers are good for an angry pancreas.
  • littleb... Zepland 2013/02/25 20:31:30
    littlebuffalo55TBA
    +1
    Then it just gets better.How did you hear this?
  • Zepland littleb... 2013/02/25 20:38:32
    Zepland
    I had a severe case of pancreatitis. Lasted near 5 months. Once I was home and able to start eating peppers were on my food choice list. Also, tomato soup and yams.
    Any natural fruits and veges that are red or orange in color.
    Had to quit smoking to get over the hump and heal.
    Pancreatitis killed my Dad so I knew the dangers.
    Thanks for asking.
  • marianne Zepland 2013/02/25 20:37:50
    marianne
    +2
    they are my favorite...
    is paprika dried red bell pepper? and is it also healthy, i love paprika too....;-]
  • littleb... marianne 2013/02/25 20:40:17
    littlebuffalo55TBA
    I think so. Bell pepper and sometimes mixed with chile pepper.

    Try smoked paprika on popcorn.
  • Zepland marianne 2013/02/25 20:41:39
    Zepland
    +1
    I think paprika is a mix of peppers.
    Crushed red peppers are good for us too.
    I sprinkle it in my tomato soup. Gives it a spicy kick.
  • schjaz Zepland 2013/02/26 15:19:51
    schjaz
    +2
    good to know...ty.
  • ziad 2013/02/25 20:21:11
    I eat them othen. Tasty!
    ziad
    +2
    It is rich in iodine
  • littleb... ziad 2013/02/25 20:23:35
    littlebuffalo55TBA
    +1
    Really? Okay even better.
  • Sophie 2013/02/25 19:14:22
    I eat them othen. Tasty!
    Sophie
    +1
    LOL, I have every color in my refrigerator right now! The mini ones. Love them!
  • littleb... Sophie 2013/02/25 19:20:28
    littlebuffalo55TBA
    +1
    Not dipped in White Choco I hope?
  • Sophie littleb... 2013/02/25 19:22:55
    Sophie
    +1
    Dipped in Bleu Cheese!
  • littleb... Sophie 2013/02/25 19:25:30
    littlebuffalo55TBA
    +1
    That could work!
  • Sophie littleb... 2013/02/25 19:29:13
    Sophie
    +1
    Bleu cheese is great on everything. Maybe even chocolate!
  • littleb... Sophie 2013/02/25 19:31:28
    littlebuffalo55TBA
    +1
    What's next gargling Gorgonzola?
  • Sophie littleb... 2013/02/25 19:32:24
    Sophie
    +1
    To get my fix? Yes!
  • Luke 2013/02/25 16:40:35
    I eat them othen. Tasty!
    Luke
    +1
    In salads, stuffed, with sausage and onions.....
  • littleb... Luke 2013/02/25 16:43:36
    littlebuffalo55TBA
    +1
    Sounds delish!
  • macbeth 2013/02/25 16:39:25
    Undecided
    macbeth
    +1
    Rarely buy them, but do eat them in restaurants.
  • Cantus_bird 2013/02/25 16:13:22
    Undecided
    Cantus_bird
    +1
    I eat them raw and use them for recipes ...
  • David 2013/02/25 16:11:39
    I eat them othen. Tasty!
    David
    +1
    We use them often, but most fresh vegetables and fruits are great for keeping one in good health!
  • holly go lightly 2013/02/25 16:06:44
    I eat them othen. Tasty!
    holly go lightly
    +2
    I love them.They end up in most things I put together.
  • Shawna 2013/02/25 15:59:38
    Undecided
    Shawna
    +2
    I'm kind of neutral on them. I like the red ones best but overall I find the flavour of raw peppers quite strong. I like roasted red peppers and sometimes a bit of red or orange peppers in a stir fry or a salad.
  • Chris- ... Shawna 2013/02/25 16:03:31
    Chris- Demon of the PHAET
    +3
    I like the red, orange, and yellow better than the green too. Not as strong. Green peppers take over the entire dish.
  • Shawna Chris- ... 2013/02/25 16:16:10
    Shawna
    +2
    Green peppers are unripe, and I am not really a fan of unripe things. If you leave the green pepper on the bush it will ripen into a red, orange or yellow one.
  • littleb... Chris- ... 2013/02/25 16:29:57
    littlebuffalo55TBA
    +1
    Green ones are a little bitter. Okay for some things.
  • Chris- Demon of the PHAET 2013/02/25 15:58:15
    I eat them othen. Tasty!
    Chris- Demon of the PHAET
    +3
    My grandmother was Italian. We eat lots of bell peppers in my family. Yum...
  • Danielle 2013/02/25 15:55:46
  • lonewolf 2013/02/25 15:54:57
    I eat them othen. Tasty!
    lonewolf
    +3
    love them
  • Stardust 2013/02/25 15:52:35

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