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Are Power Naps Effective or Irritating?

The Big Question 2013/01/04 01:52:30
Related Topics: naps, Nap, power nap
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  • Valerahh 2013/01/05 14:25:02
    Irritating
    Valerahh
    I so wish I could nap. I wake up hating the world and everyone in it.
  • JayLynx 2013/01/05 01:23:19
    Effective
    JayLynx
    I've come from a galega root. Then, I know how powerful a nap can be!
  • Oli 2013/01/04 22:32:55
    Effective
    Oli
    Until you wake up
    Waking up from nap GIF
  • Aloria 2013/01/04 22:11:41
    Irritating
    Aloria
    +1
    When Henry Miller puts you to sleep the inevitable is happening...... tropic of cancer henry miller
  • MIRANDDAAA :) 2013/01/04 21:50:49
    Effective
    MIRANDDAAA :)
    I don't how naps are irritating. I think they're wonderful.
  • MOMMA THOMAS 2013/01/04 21:46:26
    Effective
    MOMMA THOMAS
    I'M SURE IT'S EFFECTIVE IF YOU'RE ABLE TO FALL ASLEEP EASILY...
  • Claybern 2013/01/04 21:30:16
    Effective
    Claybern
    All I can say is that they work for me.
  • Zepland 2013/01/04 21:11:15
    Effective
    Zepland
    Albert Einstein was a napper. There must be something to it.
  • Kiki,Pixie,Worm 2013/01/04 20:56:28
    Irritating
    Kiki,Pixie,Worm
    Nah they don't work for me. Whenever I try to take one, I end up sleeping like four hours anyways so it is really no use for me :/.
  • KATniss 2013/01/04 20:54:39
    Irritating
    KATniss
    for me :p
  • Chris 2013/01/04 20:53:10
    Effective
    Chris
    My power nap would last 10 hours though. :)
  • [Katsu]™ 2013/01/04 20:33:34
    Irritating
    [Katsu]™
    They typically make me feel more tired than I already was.
  • Diana 2013/01/04 20:12:37
    Effective
    Diana
    Their effective.You wake up refreshed with renewed energy.
  • Murph 2013/01/04 19:54:41
    Effective
    Murph
    +1
    They work just fine for me, but I've gotten to the age where I need them. Didn't used to.
  • Rob 2013/01/04 19:38:02
    Effective
    Rob
    +2
    Perhaps there are a few supermen among the human race, but for the rest of us the body needs time for rest and recovery. Otherwise we are unhappy, irritable, and produce poor work and decisions.
  • BlackwinterG36C 2013/01/04 19:36:55
    Effective
    BlackwinterG36C
    But it is VERY irritating when you wake up from a nap and find out you missed out on something.
  • Primaltare 2013/01/04 19:32:37
  • KeithL Primaltare 2013/01/04 19:34:08
  • **StarzAbove** 2013/01/04 18:50:11
    Effective
    **StarzAbove**
    Very effective for me, usually about 15 minutes.
  • Th8nos 2013/01/04 18:47:47
    Effective
    Th8nos
    +1
    give me anywhere between 20 min - 2 hours and I'm ready to go for another 12 - 16 hours
  • Amy Riddell 2013/01/04 18:18:37
    Effective
    Amy Riddell
    Unless I end up sleeping for like eight hours, which I do more often than not.
  • juicebox07 2013/01/04 18:13:42
    Irritating
    juicebox07
    +2
    Irritating because it's hard for me to wake up and I feel groggy. If I plan on napping, it needs to be for at least 2-3 hours.
  • KeithL 2013/01/04 18:07:31
  • Primaltare KeithL 2013/01/04 19:33:46
  • Jim 2013/01/04 17:48:19
    Effective
    Jim
    +1
    I LOVE a power nap! Trouble is that I get addicted to them if I don't force myself to keep going, sometimes.
  • SiennaStarSong 2013/01/04 17:46:29
    Effective
    SiennaStarSong
    +1
    always sleep
  • Jennifer Bourne 2013/01/04 17:38:34
    Effective
    Jennifer Bourne
    +1
    Effective, unless you take one behind the wheel...
  • PrinceOfPolaris 2013/01/04 17:31:54
    Effective
    PrinceOfPolaris
    Fave part of the day
  • BuggaBoo 2013/01/04 17:25:31
    Effective
    BuggaBoo
    +1
    when I need one.. it definitely helps
  • Mrs. V 2013/01/04 17:11:15
    Effective
    Mrs. V
    +1
    However, I find it really irritating when I try to power nap while driving. It takes just a 2 second power nap to refresh you.
  • Catherine 2013/01/04 17:05:45
    Effective
    Catherine
    +2
    Give a rest to brain... We are not machines.
  • Sinister Ken Doll™ 2013/01/04 16:33:14
    Effective
    Sinister Ken Doll™
    +2
    I am a strong advocate and practitioner of the power nap
  • SW 2013/01/04 16:29:24
    Effective
    SW
    +2
    How could a nap ever be "irritating?"
  • deidara... SW 2013/01/04 18:44:04
  • SW deidara... 2013/01/04 18:55:11
    SW
    +1
    hah yeah waking up is the irritating part...
  • monkeyking908 2013/01/04 16:12:11
    Irritating
    monkeyking908
    +2
    for me personally i hate sleeping and power naps just leave me feeling bad and bones acking and i think of all the wasted time i spent sleeping just irritates me
  • Rhi-ot. 2013/01/04 16:10:58
    Irritating
    Rhi-ot.
    +1
    I love naps but I become dependent on them, I can't do anything until I get my nap and sometimes that's hard when your 20 year old brother is in the room next to you swearing at video games...
  • Mytstar ~PWCM~JLA 2013/01/04 16:07:43 (edited)
    Effective
    Mytstar ~PWCM~JLA
    +1
    I love to nap... but find it hard to do so... I just cant fall asleep at the right time
  • VVyeth 2013/01/04 16:03:01
    Effective
    VVyeth
    +1
    When the eyes get heavy, 90min max; I wake up and feel great!
  • BrianPaul4 2013/01/04 15:54:57
    Effective
    BrianPaul4
    +1
    Napping is one of my favorite pastimes.

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