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Are Lunch Breaks a Waste of Time or a Productivity Booster?

mrosen814 2012/07/18 20:00:00
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Do you eat lunch at your desk alone or grab a bite with your co-workers? According to Time, many workers today treat lunch as a speedy task to cram into their busy days. Though some would say that skipping lunch seems like an efficient use of time, "the midday break can be mentally rejuvenating and, in some ways, more productive than staying glued to your chair."

MONEYLAND.TIME.COM reports:
It’s 1:30 p.m. on a weekday, and Yen Ha and Michi Yanagishita have left their office to munch hot dogs and French fries at one of the oldest bars in New York.
yanagishita office munch hot dogs french fries oldest bars york

Read More: http://moneyland.time.com/2012/07/16/the-lunch-hou...

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Top Opinion

  • Riobhca 2012/07/19 02:12:40 (edited)
    Productivity Booster
    Riobhca
    +5
    You need a break from work. Gulping your food at your desk isn't good for you.

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Opinions

  • OPOA912 2012/07/18 21:09:38
    Waste of Time
    OPOA912
    Never have taken lunch, always ate on the run.
  • hasher OPOA912 2012/07/18 21:55:48
    hasher
    why?? you should always take your break it gives you a chance to refuel.
  • OPOA912 hasher 2012/07/18 23:26:01
    OPOA912
    My job has me going from one meeting to another all day. But, Then again they pay me well so I really can't complain.
  • FlyAway 2012/07/18 21:06:11
    Productivity Booster
    FlyAway
    +1
    Everyone needs a break throughout their day. With a break you can grab some food and chill for a few minutes before returning either to your work or lessons. Without a break people can become stressed.
  • gone i guess 2012/07/18 21:04:24
    Productivity Booster
    gone i guess
    of course
  • Ray the Dog! 2012/07/18 21:01:13
    Productivity Booster
    Ray the Dog!
    +1
    Even a machine needs to be given a rest now and then...!
  • Mark 2012/07/18 20:56:44
    Productivity Booster
    Mark
    +1
    Lunchbreaks are getting shorter. Most stay at their desks now for approx 20 mins it takes to eat a sandwich and savour a coffee.
    In the olden days a lunch break was exactly as it states a break.

    I was travelling in Ireland a couple of weeks ago, heard one of their radio presenters complain about civil servants in Dublin who get PAID to have their lunches at their desks. They get an extra Euro 1.70.
  • MlssCue =Go Blue= 2012/07/18 20:54:24
    Productivity Booster
    MlssCue =Go Blue=
    +2
    If you don't eat you become sluggish & who's benefiting from that? No one.
  • The Mosher 2012/07/18 20:49:34
    Productivity Booster
    The Mosher
    +1
    nothing puts people more in a rage than a hungry stomach
  • Heisenberg 2012/07/18 20:48:45
    Productivity Booster
    Heisenberg
    +1
    No, they're not a waste of time. We're not robots that can operate nonstop 24/7. We need breaks here and there to unwind.
  • thє вluє wαndєrєr 2012/07/18 20:38:22
  • hasher thє вlu... 2012/07/18 21:59:28
    hasher
    +1
    what kind of answer is that?? everyone needs a break.
  • thє вlu... hasher 2012/07/19 16:18:37
  • Sterling 2012/07/18 20:37:09
    Productivity Booster
    Sterling
    +2
    Is this even a question? Well-timed breaks have already been proven to be a productivity boost.
  • hilda 2012/07/18 20:34:10
    Productivity Booster
    hilda
    +1
    i prefer to have atleast 20 - 30 minutes to eat. i need to chill for a little and have my lunch. you feel better when you step out for lunch, rather than sitting at your desk all day and eating there while you're doing your work.
  • Ginny 2012/07/18 20:34:01
    Productivity Booster
    Ginny
    +1
    I get grouchy if I skip lunch.
  • Louisa - Enemy of the State 2012/07/18 20:22:38
    Waste of Time
    Louisa - Enemy of the State
    For me it was a waste of time even though we DID go out for lunch now and then. I preferred to work and snack at my desk. Leaving the office for an hour usually turned into 90 minutes to two hours and I didn't get much done.
  • Burning Bright Embers 2012/07/18 20:03:18
    Productivity Booster
    Burning Bright Embers
    hunger reduces productivity
  • Aurora 2012/07/18 19:58:35
    Productivity Booster
    Aurora
    I think it should be about a 30 or 45 min break for lunch, then you can leave at 4:30 or 4:45, i really hate that 8-5 grind.
  • Lady Whitewolf 2012/07/18 19:49:20
    Productivity Booster
    Lady Whitewolf
    +3
    Especially when you're hungry! It's nice to have 30 minutes or whatever to yourself to decompress a tad.
  • Don Leuty 2012/07/18 19:44:02
    Productivity Booster
    Don Leuty
    +2
    Just don't take work to lunch.
  • Nimitz 2012/07/18 19:40:03
    Productivity Booster
    Nimitz
    +5
    Research verifies this even if common sense wouldn't. A break every two hours actually enhances productivity.
  • Heisenberg 2012/07/18 19:38:04
    Productivity Booster
    Heisenberg
    +4
    My gas productivity is boosted!

    megafarts
  • HarleyCharley 2012/07/18 19:30:29
    Productivity Booster
    HarleyCharley
    it can be...

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