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7 Ways Anyone can Break a Date with an earlier Death!

Jack's Pearl 2012/07/12 12:48:23
Very good tips!
I would like to add some tips to this.
I don't agree with this for these reasons.
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I was surprised that New Yorkers have the longest longevity of life for these reasons:

NO Trans Fats are served anywhere.
Calorie Counts are on all menus.
Encouraged activity with more bike lanes and walking trails.

I think added the competitive mentality, busy life style and constant walking, adds to the longevity.

7 things we can do ANYWHERE to increase longevity:

1. Cut Calories the Easy Way
2. Stop drinking sugar
3. Eat nuts 5 days a week
4. Explore your environment
5. Skip Soup and go straight for salad
6. Phone a friend regularly
7. Remember, there is life after retirement!

To see the details, go to added link below.

Read More: http://health.yahoo.net/experts/menshealth/7-easy-...

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  • weirdchickalert 2012/07/18 08:54:56
    Very good tips!
    weirdchickalert
    +1
    i might just steal some of your tips
  • Kitsune Touhou 2012/07/12 21:06:51
    I would like to add some tips to this.
    Kitsune Touhou
    +1
    Don't drink too much!
    Exercise regularly!
    Don't over-eat!
    And most importantly, WATCH what you eat!
    ^-^ I have to say that these were great tips though!
  • Jana~ una chica loca 2012/07/12 16:53:01
    I don't agree with this for these reasons.
    Jana~ una chica loca
    +1
    there is no life after retirement it's just slowly waiting for death and not being able to do ANYTHING!
    Rather than trying hard to avoid death, why not enjoy life and do whatever you want so you have no regrets when death comes?
  • Jack's ... Jana~ u... 2012/07/12 17:00:00 (edited)
    Jack's Pearl
    +1
    This isn't about avoiding death, it's about being as healthy as you can and increasing your longevity. Anyone can die any day.
  • Jana~ u... Jack's ... 2012/07/12 17:03:55
    Jana~ una chica loca
    +1
    True and that's the reason why we should all do what we love and not try desperately to expand our life and not do what would make us happy
  • Jack's ... Jana~ u... 2012/07/12 17:05:33
    Jack's Pearl
    +1
    I agree. Don't be unhappy.
  • Veritas 2012/07/12 16:51:00
    Very good tips!
    Veritas
    +1
    As a New Yorker, there are times I wish the calorie count WASN'T posted! Even when you want to be "bad" -- in good conscience when you actually see a whole days calories posted for ONE item, you just can't do it!

    My once per month fast food purchases are now happy meals! I hope they don't stop giving out the toys!
  • Veritas Veritas 2012/07/12 16:53:47
    Veritas
    +1
    PS: The outdoor activity part is very true. You HAVE to walk a lot here. I only use my car on the weekends or to move it on alternate side of the street parking days. If my subway connection is taking too long, I just get out and walk home. I started using a pedometer and meet or exceed the 10,000 step per day goal. When I first moved back here, I dropped ten pounds without trying.
  • Professor Wizard 2012/07/12 14:33:49
    I would like to add some tips to this.
    Professor Wizard
    +2
    There are more then 7 things you can do to live longer!

    Don't date married people!

    Don't Drive with your eyes shut or after drinking!

    Don't play with loaded guns!

    Don't play with large knives!

    Always use a safety rope when cliff climbing.

    Turn off power, before working with electrical devices.

    Wear life vests when boating.

    Look, before runnign out into traffic.

    Do not point guns at police - even toy ones!

    Do not let friends pull you down the road in a couch with wheels, tied to a rope.

    Do not Kiss and Hug random women in front of their husbands.
  • Jack's ... Profess... 2012/07/12 15:52:33
    Jack's Pearl
    Those are common sense things. Risk management. What is discussed here will improve your health and longevity.
  • Bowman 2012/07/12 13:23:02 (edited)
    I don't agree with this for these reasons.
    Bowman
    +2
    NO Trans Fats are served anywhere.

    Calorie Counts are on all menus.
    http://yourlife.usatoday.com/...

    Encouraged activity with more bike lanes and walking trails

    You're really gonna say these are the reasons why they're living longer? Trans fats were outlawed very recently right?

    Few people even care about the calorie counts.
    http://newyork.cbslocal.com/2... New Jersey is the state with highest life expectancy.
  • HarleyCharley 2012/07/12 13:07:25
    I would like to add some tips to this.
    HarleyCharley
    +1
    thanks...
  • Jack's ... HarleyC... 2012/07/12 13:10:38
    Jack's Pearl
    What tips do you want to add?
  • irish 2012/07/12 13:01:56
    I don't agree with this for these reasons.
    irish
    +2
    studies have proven the meaner a person is ,the longer they live, thats why new yorkers live longer,if they really do.
  • Jack's ... irish 2012/07/12 13:03:36
    Jack's Pearl
    It's a myth that NY'ers as a whole are meaner. They aren't. Not at all. And conflict in your life brings your blood pressure up and other bad things. It's not healthy.
  • irish Jack's ... 2012/07/12 13:06:45
    irish
    +2
    i don't know,they do seem to be meaner. after all living in a crowded city will make you short tempered. it may raise your blood pressure but mean people live longer. by the way sex raises blood pressure too.LOL
  • Jack's ... irish 2012/07/12 13:11:45
    Jack's Pearl
    I agree that they are busier and they walk most everywhere. But this sort of high paced, albeit stressed pace, doesn't make them mean, although I can see it appearing to.
  • irish Jack's ... 2012/07/12 15:29:58
    irish
    +1
    well,yes it does. stress makes people irritable.
  • Quiet-is-feared 2012/07/12 12:55:00
    Very good tips!
    Quiet-is-feared
    +1
    That's pretty neat!
    lol I may start not drinking so much sugar
    but the list makes sense for sure, I can see why it would prolong life

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