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- Female
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- In a relationship
- Straight
- Taurus
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- 5 feet 6 inches
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February 21, 2009 03:47:37
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February 06, 2009 06:29:25
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January 18, 2009 06:43:31
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+2 raves Thanks for the warning. I know about this product but no I have not taken it nor have I been subs... Thanks for the warning. I know about this product but no I have not taken it nor have I been subscribed to it. (more)
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+3 raves Annnnnnnnnd you listed all the reasons why I hate this site and can not stand answers any polls o... Annnnnnnnnd you listed all the reasons why I hate this site and can not stand answers any polls or questions. It is not just you, people just frikken suck. (more)
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Have you had any peanuts since the peanut butter s... Have you had any peanuts since the peanut butter scare? (more)
+3 raves I am eating peanut butter anything. I always find food scares very low cases. -
+4 raves Aside from what you posted Tuna and other such fish are high in Fatty acids which are excellent f... Aside from what you posted Tuna and other such fish are high in Fatty acids which are excellent for the heart, high in protein and low in saturated fats. Making fish excellent to eat. Altho Mercury can be contained in fish, the same way you eat other meals and other foods in SERVING SIZE, we are also meant to eat fish in serving portions.
As much as mercury is in food, it can not kill us in small portions why? Mercury is a mineral that exists naturally in the environment. In addition, thousands of tons are released into the air each year through pollution and waste. If mercury was so hazardous we would all be dead by now. The atmosphere is a wonderful thing because most of what we eat in food can be found in our air. Nutrients and Minerals are both important to take in, but again this goes by portions, this is why we see serving sizes, even on medications.
There are some seafood/fish to avoid all together such as:
* Avoid eating shark, swordfish, king mackerel, and tilefish (also known as golden bass or golden snapper)
* If you eat fish; Limit consumption of all other types of fish to 12 ounces per week;
* We can eat Tuna; Limit their consumption of canned albacore ("white") tuna or fresh tuna to no more than 6 ounces per week
* If more than the recommended amount of fish is eaten in one week, eat less in the following weeks.
For children and nursing or pregnant woman, fish to be avoided:
Shark
Swordfish
King Mackerel
Tilefish (a.k.a. golden bass, golden snapper)
Lower in mercury but still to be avoided:
Tuna steak (also used in sushi and sashimi)
Canned Albacore white tuna
* Fish to be eaten in limited quantities by women who are/may be pregnant or nursing, and young children:
Canned light tuna
Sea bass
Gulf Coast oysters
Eastern Oyster
Marlin
Halibut
Channel catfish (wild)
Haddock
Mahi mahi
Largemouth bass
Blue mussel
Cod
Pollack
Gulf Coast blue crab
Pike
Great Lakes salmon
Lake whitefish
White croaker
Walleye
Fish lowest in methylmercury:
Catfish (farmed)
King crab
Scallops
Fish sticks
Flounder (summer)
Trout (farmed)
Salmon (wild Pacific)
Shrimp
Tilapia
Sardines
http://www.center4research.or...
The U.S. Environmental Protection Agency describes selenium as an element that is “antagonistic to the toxic effects of mercury.” It is increasingly clear that talking only about mercury levels in fish—and ignoring selenium’s protective effects—misses half the story. On average, every fish species we tested (and over 97 percent of the individual fish samples) contained more selenium than mercury, providing consumers with adequate protection from any theoretical mercury-related harm.
Even before accounting for selenium, a careful reading of the Food and Drug Administration’s description of its mercury “Action Level” indicates that no fish sampled in this study is unsafe to eat.
http://mercuryfacts.org/fFlip...
All in all, I will continue to eat fish. (more) -
Have you ever fallen in love with someone you never ... Have you ever fallen in love with someone you never physically met? (more)
+8 raves I fell in love with a man I met over the internet more than a year ago. He wasn't ready to lo... I fell in love with a man I met over the internet more than a year ago. He wasn't ready to love so we stayed friends for a long time. Then, one night as we talked on the phone before we hung up he said "Heather, can we say I love you, before hanging up the phone?" That had to be the most romantic thing I heard and I was so happy. From then on we were in love. So in love we planned on meeting soon after that. We did in December last year. We have been seeing and loving each other since. We have been together for over a year now as a couple. We still live apart and fly to see each other. By the summer we will be living together.
Love happens. It will find a way. (more) -
Is there a word that bothers you when someone says i... Is there a word that bothers you when someone says it wrong? (more)
+8 raves I hate when people call me Heatha, my name is not Heatha! My name is not spelled H-e-a-t-h-a. Its... I hate when people call me Heatha, my name is not Heatha! My name is not spelled H-e-a-t-h-a. Its HeathER, ER, ER, Heather! I hate the Boston accent for this, because that is why I get called Heatha,aaaaah! I hate it! (breathes) lol and then my mom always says Naner, NanER?! wtf, its NanA, Nana! No er at the end of Nana, its spelled N-a-n-a. I hate when er gets dropped for a and a gets dropped for er. It makes us sound dumb. The only thing I do not mind about the Boston accent is our over exaggerated a. Like in Aabout, or baaagel. (more) -
+2 raves From what I know, you can not choose where your tax dollars go. However, I do not care where mine... From what I know, you can not choose where your tax dollars go. However, I do not care where mine go to. I do not care to see the face on the bill. I do not see what the big deal is. If a woman with 14 kids needs my money, I would donate it anyway, so I rather her help her kids, I will be living my life just fine. If its to go to war to support the troops to protect themselves or help them eat, I will let it go there. People are greedy plain and simple. Its sad. (more)
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Kissing feels so pleasurable due to hormone surge, f... Kissing feels so pleasurable due to hormone surge, find scientists. Do you enjoy kissing? (more)
+8 raves I love kissing. However, I do not need music, dim lights and all that yadda yadda, to have it fee... I love kissing. However, I do not need music, dim lights and all that yadda yadda, to have it feel better or send more of a spark. I could be in the most boring place and if my bf starts kissing me, I am in a whole other world lol. It is bliss.
(more)
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Koda ~ Mc...
Koda ~ Mc...
cosmiceye...
SEXXYSPACE.COM
squirtpink
spidermonkey
I'm not trying to run you off.........i wish you would stay! I hate to see you go. Your one of the people I coud trust....
spidermonkey
I don't know how you close out the account....can you send them an email...........i had to do that to get a question I posted one time deleted.
spidermonkey
hey girl.....glad to see your site is still up.........how are you doing?
spidermonkey
Heather...are you still here?
W.R. Monger!
hey how are ya'?
saw the new media, didn't know you watched Naruto...
Michael
thanks for the raves :)
Koda ~ Mc...
;)
spidermonkey
Hello...hope your having a great Monday!!
Are you going somewhere?
Heptarch
Thanks, hon. I'll be around if you ever want to talk. *hug*
boddleblonde
moderated...
mark 1
I Will miss your writings
Von Douche
Bye........
Koda ~ Mc...
Sorry to see you go , Thanks for being a Soda Head friend ;)
Ace~Mr.Gi...
http://www.sodahead.com/quest...
Ace~Mr.Gi...
My birthday is monday and someone made a poll for me.
spidermonkey
I'm doing great....tx for asking........have you been to my rave party.......we're having a good time.
Haven't talked to you in a while...