What sort of exercises do you do to keep fit?

by Jane Constant Posted 2012/02/24 05:26:02

More polls by Jane Constant

La 2012/02/24 07:13:43

+3
Pilates :)

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wildbill 2012/02/24 07:01:37 (edited)

+3
Because of the Affordable Health Care Act, insurance companies volunteered to lower the cost of health insurance by offering thier members free memberships to the "Y" for senior citizens, (Silver Sneakers Program) my wife and I now swim 22 laps 5 days a week. That saves us $1000 a year in membership fees and helps keep us healthy.

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Ianstan BN-0 *Obama2012* 2012/02/24 06:55:00 (edited)

+2
QWOP... It's really hard

(warning: swearing)

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sglmom 2012/02/24 06:46:14

+2
Let's see ..

When you live rurally .. are the homeowner .. plenty of trees, plenty of bushes .. plenty of raking, mowing, gardening, walking around .. picking up fallen branches, going out and enjoying nature walks .. museums .. enjoying taking classes at the Local College .. CHORES ..
Always PLENTY of physical Activity (and this is before I even get started on the indoor chores of keeping up a home!)

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doc moto 2012/02/24 06:41:45

+2
Type on sodahead and it is all on how many words you type and the speed of course; get some fast music and go for it! Got thin fingers now!

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Happy 2012/02/24 06:41:35

+4
I am more of a couch potato but i sometimes do sit-ups and push ups just to have some exercise and i do run in gym class.

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Catnip 2012/02/24 06:32:03

+4
Walking, weight training and bicycle riding.

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(▪‿▪)DoctorWhoGuru(▪‿▪) 2012/02/24 06:30:46

+2
walking I have a bad back

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starguide 2012/02/24 06:22:02

+2
finger taps on a keyboard

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Greenbay 2012/02/24 06:20:09

+3
Situps pushups run wrestle wieght lift

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Linkums 2012/02/24 06:01:06

+3
Nothin.

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The Truth 2012/02/24 05:53:16

+4
I let the body take care of itself and exercise my mind.

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FalconFlight 2012/02/24 05:42:56

+3
Mostly weight lifting, with a long walk to and from the office to the car. The parking is free, I just have to earn it.

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lucythetooth 2012/02/24 05:37:52

+4
I have a grueling exercise regimen that utilizes specialized equipment. Whew... just thinking about it is making me tired.

Here's some of the equipment I use....

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oltenita 2012/02/24 05:36:36

+3
running a few times a week. enjoy it a lot!

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Inquisitve Kat 2012/02/24 05:33:34

+2
I'm obsessed with my calisthenics. Also walk (not that I consider it much exercise), hula hoop, yoga. I avoid the 'typical' exercise you see in gyms, but I don't know why.
In the summer, I LOVE swimming.

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sjalan 2012/02/24 05:30:52

+2
When you work a farm/ranch you don't need to do no additional exercise.

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pjwinkler65 2012/02/24 05:30:09

+2
Run

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kitkat42 2012/02/24 05:30:00

+2
I have breathing issues so I do stretching and very low aerobic kind of stuff. Enough to keep some kind of muscle strength.

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Poet003 2012/02/24 05:29:57

+2
I gave up soda but Im a couch potato. I must quit being one.

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Adam W 2012/02/24 05:29:19

+2
A lot. Too many to list here. I have a daily exercise routine, and it works well for me.

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⚜3rd Street Boss⚜ 2012/02/24 05:27:27

+2
Punching bad practice, sit-ups, Shake Weight

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