I take some deep breaths, try to see the others point of view and look for the best way to solve the problem. It has taken me about 55 years to come to this and it is still a work in progress.
I don't hit other people, lol. But if I'm really angry then I usually retreat to somewhere where I'm alone and throw something across the room. If that doesn't work, I'll punch a wall, or whack myself in the thigh or something stupid like that. Sounds a bit masochistic but the pain usually brings me to my senses enougbt to calm down xD
It depends on the situation usually I will raise my voice . Not really shouting but louder than usual. Maybe One of two of those "Words" too. I have not punched or hit anyone in 40 years, when I was young and cornered I would kick them in the "Nads" no sense
breaking you're knuckles,:-D
I go and get drunk. When I've been kicked out the pubs at closing time I have a wee sing song, then, if I'm not arrested for a public disorder offence, I feel great,.. until the next morning.
Okay my friend - I was only teasing - I think you may have misunderstood me anyway but no matter. I thought I would impress you with my knowledge of Sandhead which is where I assumed one of your photographs was taken. I know the Rhins of Galloway very well although I live in Glasgow.
Don't get me wrong sometimes I'll swear or throw things. But when I'm like MAD and it's an anger that lasts for hours or days, I clean. Yes I obsessively clean when I'm extremely pissed off.
breaking you're knuckles,:-D
I tohught it was someone from there playing a prank on me!