My walk
☆Katharina☆
2012/08/14 11:29:55
Went for a walk this morning at five in the morning. I was going to go to my old high school but didn't turn out that way. I got half way there then my knee pop out of place so I had to call my dad to come pick me up...now I'm in my brace (that I'm only suppose to use if it pops out) resting. But my walk last an hour so thats good
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- Me 2012/08/15 03:51:49
i guesss...did it pop backreply -
+1With the brace yes.reply
- Me ☆Kathar... 2012/08/15 03:55:57good...that had to hurtreply
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+1Yes it did. I can't explain it but it feels like a knife going into you and twisting aroundreply
- Me ☆Kathar... 2012/08/15 04:22:15i understand...have a bad hip and it feels like that sometimesreply
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+1yep but I'm trying to lose weight so this is what I'm doingreply
- Me ☆Kathar... 2012/08/15 04:26:19well good luck...hope ya feel better soonreply
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+1thanksreply
- John Rafael 2012/08/14 14:46:29aieeee.. dont take it too hard when it comes to exercise.. but good job though keep it up :)reply
- Anna 2012/08/14 13:49:28omg! *hugs*!!!!!!!!!!!reply
- mikeeonly 2012/08/14 13:39:51I've found that if I use my brace for several days it does bring my knee back to almost normal. They walking in a pool, much easier on the knee, especially if you need to strengthen it. 8 mos. ago I was using a walker, now I'm walking fairly normally due to water walking. My kees will never be 100% because of ice hockey.reply
- Nekosarethebest 2012/08/14 12:52:27Ow... That must've hurt a lot.reply
