Hit the outside. A park if you are in the city. Watch the kids play. Listen to them. When they are happy they spread it around!!
Or exercise till you are ready to drop and have a cold drink.
The one sure fire way for me is to go to work. If you are in customer service go to work and smile. I always for get that I am faking it after a while and actually get happy. Just from forcing myself to fake it!!
I live in Santa Barbara, CA so if I feel down, I walk to the beach and then hike in the mountains and then stop at one of the local wineries, all within walking distance. Get's me straight!
you are very welcome ^^ there are a lot of videos on youtube, if they make you feel better, like they make me, then you could watch more :) i'm glad that it made you smile
Or exercise till you are ready to drop and have a cold drink.
The one sure fire way for me is to go to work. If you are in customer service go to work and smile. I always for get that I am faking it after a while and actually get happy. Just from forcing myself to fake it!!
have fun :)