How do you like to exercise?

Dance. I plan to take ballet during college.

bike

Zumba or walking.

I am a fighter. I have a rigorous regiment. Consist of lots of stretching, Cardio, Weight Lifting, and speed training... as though I am preparing for combat.



I do a lot of leg stretches.

For cardio, I do a lot of line kicking drills, and running.

I do massive amounts of situps, Six Inches, Hello Dollies, Leg Lifts, Six Inches Circles, Flutter Kicks, Standups (when you sit up you then stand up, and repeat), Cockroach Situps. Core work out is important in martial arts.



I also do a alot of shoulder work like pullups, and vertical bench presses. A ton of pushups, pushups to star-jumps, and dive bombers, and I am learning to do push ups in a handstand. Dumbell excises, curls. But again, mostly shoulder strength. I practice with weapons in order to build forearm strength.



I run three miles in 17 minutes and 53 seconds.

I also hit the bag for an extremely long time, focusing on speed and reaction time.



I pretty much destroy my body, and put it through a lot of punishments. I love every bit of it. Even the pain.



:D

I don't "like" to exercise, I do it because it's good for me.

Yep. Dancing and running

In the gym... Hot chicks in the gym encourage me ;)

Walk

Swim :-)

I like to do yoga, and use the bike at the gym

Sometimes.

Walking a minimum of 2 miles a day, sometimes 4 or 5.

Walking/jogging/running or dancing (: oh or swimming(:

I like it although it can be a chore sometimes. I feel better after a workout.

Used to when I was young. But now I do it cuz I have to. Not so mouch fun anymore. LOL

I don't like it all that much, but I still do it.

By getting out of the house. Hiking, swimming, kayaking, or just a walk around the block with my dog.

Walk for 1 to 1 1/2 hours a day.

I like to run! However, now that I am over 40, what I think is running apparently is not really running! Some of you dreadful 20-somethings are overtaking me at every turn!

endurance/distance cycling

Making Love

Nah, I hate physical activity.

In a fun way with someone

i run,go gym, walk .. do everything

i use the gym every week and walk dog twice a day....

cardio, weights ... sweat

aerobics

Walking.

I like to exercise wiv yoga, self defense, and dance