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Have you ever known and/or been close to someone who committed suicide? How did you cope?

forevergrateful 2009/04/09 03:06:04
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  • Dark Demonic™ ★ The Origina... 2009/04/09 09:00:50 (edited)
    I did this....
    Dark Demonic™ ★ The Original SodaHead Guru ★
    +13
    A few years ago, I lost my job, then my bestfriend to arguments and I looked at my life and decided to end it, so I went down to the River Thames and hung myself over the railing. While I was kicking, around 5-7 Police Officers who had been watching me on CCTV dragged me back over and took me to the nearest Hospital. I still have neck pains, but am so glad it happened, because I learned a valuable lesson from it.

    I didn't really want to die. I just wanted my life as it was, to end.

    I came up with the idea of a symbolic suicide. Where you kill the life you had, by removing everything from it, that made you so unhappy or reminded you of something that also made you feel bad. Out with the old. In with the new. That way, it's just like ending your life, but not in a way where you can't start again.

    A few years later, I was diagnosed with Schizo-Affective Disorder, OCD, Agoraphobia and anxiety, with Panic Attacks. My friends are non-existent, because I've systematically pushed them away, one by one to protect myself. My family don't think that there is actually anything wrong with me, because I can maintain eye contact and string a sentence together with no problems in articulation. I had the same trouble trying to get help from my Doctor, but eventually I got the help I needed and...



    A few years ago, I lost my job, then my bestfriend to arguments and I looked at my life and decided to end it, so I went down to the River Thames and hung myself over the railing. While I was kicking, around 5-7 Police Officers who had been watching me on CCTV dragged me back over and took me to the nearest Hospital. I still have neck pains, but am so glad it happened, because I learned a valuable lesson from it.

    I didn't really want to die. I just wanted my life as it was, to end.

    I came up with the idea of a symbolic suicide. Where you kill the life you had, by removing everything from it, that made you so unhappy or reminded you of something that also made you feel bad. Out with the old. In with the new. That way, it's just like ending your life, but not in a way where you can't start again.

    A few years later, I was diagnosed with Schizo-Affective Disorder, OCD, Agoraphobia and anxiety, with Panic Attacks. My friends are non-existent, because I've systematically pushed them away, one by one to protect myself. My family don't think that there is actually anything wrong with me, because I can maintain eye contact and string a sentence together with no problems in articulation. I had the same trouble trying to get help from my Doctor, but eventually I got the help I needed and am now getting better, day by day.

    Suicide isn't one of those things that you have to do right now, because you might miss your chance. You can always put it off until tomorrow and sleep on it. Things always seem better, after a night of rest. :o)

    I hope this helps, in some way, anybody who reads it.
    (more)

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  • Mya Faire 2012/11/11 19:39:36
    I don't know, I just.....
    Mya Faire
    Fourteen years ago, my best friend committed suicide. I was shocked, but not surprised. I wept when I was told. I had met her in a support group, so I wrote about what was going on in her life, what a special person she was, how important her friendship to me was, and how much I was going to miss her. I shared that at a meeting of the group where she was also known. It was cathartic for me. I still miss her, and I'm angry that I don't ever laugh the way she used to make me laugh. She is irreplacable.
  • NativeNH1 2011/06/24 18:49:33
    I did this....
    NativeNH1
    I've tried more than once. I have a 30 yr history of Major Depressive Episodes, along with Dissociative Identity Disorder from major childhood abuse. When I'm in this frame of mind, it's nearly impossible to think any other way. Just ten days ago, I finally began escaping a month long depression in which I kept having suicidal ideation and severe insomnia. It seems like it's over with, currently! Yea!

    I share nothing about myself with my family of origin because they're too judgmental. Twenty-four years ago, a high school acquaintance committed suicide. Everyone in my family pardoned her because "she couldn't sleep." I felt like yelling, "That's because she was depressed!" If that had been me, I would have been forever condemned in their eyes.

    My main strategy is to call my therapist or my best friend. My faith in Christ also helps when I can manage to use it. I have several different coping skills which sometimes work: drawing, writing, coloring, listening to Christian music, Bible reading, praying, talking to others by phone or email, using online support groups, etc. Knowing that I don't want to leave my son without a mother can sometimes be the main thing that keeps me going. I just keep trying whatever works until I'm safe again. :)

    To those of you who have been affect...
    I've tried more than once. I have a 30 yr history of Major Depressive Episodes, along with Dissociative Identity Disorder from major childhood abuse. When I'm in this frame of mind, it's nearly impossible to think any other way. Just ten days ago, I finally began escaping a month long depression in which I kept having suicidal ideation and severe insomnia. It seems like it's over with, currently! Yea!

    I share nothing about myself with my family of origin because they're too judgmental. Twenty-four years ago, a high school acquaintance committed suicide. Everyone in my family pardoned her because "she couldn't sleep." I felt like yelling, "That's because she was depressed!" If that had been me, I would have been forever condemned in their eyes.

    My main strategy is to call my therapist or my best friend. My faith in Christ also helps when I can manage to use it. I have several different coping skills which sometimes work: drawing, writing, coloring, listening to Christian music, Bible reading, praying, talking to others by phone or email, using online support groups, etc. Knowing that I don't want to leave my son without a mother can sometimes be the main thing that keeps me going. I just keep trying whatever works until I'm safe again. :)

    To those of you who have been affected by the suicide of someone else, I am sorry. A lot of people just want the pain to end as opposed to dying, as Dark Demonic stated. Sometimes, the problems and depressive feelings are so overwhelming that people can't think straight or sleep or eat. This is no excuse, but an attempt to create understanding.
    (more)
  • Merlin 2011/05/21 06:13:16
    I did this....
    Merlin
    Well it's never easy to deal with, go through, or experience in any way. My best friends older brother committed suicide and it was hard to go through but we managed to cope, thinking that he was in a better place 'cause people here didn't give him the special place he deserved.

    I currently have 3 friends [that I know of] attempting suicide, more that have contemplated it, and a few who just do things such as mess around with a blade and their skin not thinking of the consequences, it's difficult.
  • Jan 2011/05/20 17:16:50
    I did this....
    Jan
    I once attempted it because in my illness of a nervous breakdown I believed that my loved ones would be better off without me. Recovery took a long time and I still suffer from and am being treated for depression. Now I am glad to be alive and wouldn't consider harming myself again.
    I have also lost a very dear friend to suicide. It is difficult to cope and the best way is just to deal with one hour/day at a time and try to accept that the person who died was meant to die then.
  • Nuggs 2009/05/23 21:14:06
    I don't know, I just.....
    Nuggs
    +2
    My cousin committed suicide, leaving a young son and devastated parents (he was their only child) 13 years ago now. He was a beautiful person, and I was devastated and wished that he could have talked to me, or anyone. I honestly believe that if the internet had been around more then he may have got help and/or support...

    My sister-in-law at the time was dying of cancer and would have given anything to stay alive, so there were very mixed reactions in the family. I just had to keep reminding people that mental pain is every bit as real as physical pain, but its so hard to get help and treatment.

    I was quite shocked at how judgmental people were...I have dark days when I really believe that there is no place for me and that the light will never come back into my life....my mantra has always been....wait and see...a black day may just turn a little more grey, and so on, until there is some light again. It may not be blue skies and sunshine...but just fewer clouds maybe.
  • forever... Nuggs 2009/05/24 02:12:10
    forevergrateful
    +1
    I'm really sorry about your cousin. I can understand the mixed reactions only because there's so many conficting feelings people go through at such a devastating period in there lives. I also understand what your going through, having just gone through the worst year of my life...but like you, I try to remind myself of the positive things in my life. Good luck! :-)
  • Nuggs forever... 2009/05/24 10:06:48
    Nuggs
    +1
    Thank you. It all happened a long time ago now, but I tend to go through phases when I dread answering the phone as it seems to be one thing after another.

    But I guess that's life...people die...but it shouldn't matter how they die, it is always a tragedy.
  • forever... Nuggs 2009/05/24 16:56:25
    forevergrateful
    +1
    Very true....
  • NativeNH1 Nuggs 2011/06/24 19:16:08
    NativeNH1
    Yes, emotional pain can sometimes be worse than physical pain. I've experienced lots of both. You sound like you are very wise, and have come to terms with what happened. pain physical pain ive experienced lots sound wise terms wishing you the best
  • Jessica 2009/05/19 02:43:14
    None of the above
    Jessica
    +2
    in a way i have intended suicide and so has my sister but im the only one whos actually been hospitalized for it
    ive been through a lot off problems during this past 15 years that i guess i could go through with things anymore
  • forever... Jessica 2009/05/19 03:09:59
    forevergrateful
    Well, if you ever need anyone to talk to, please message me. I'm glad that you feel you can make it through! But, I'm around if you need me, k? TC of yourself! You're worth it!
  • NativeNH1 Jessica 2011/06/24 19:11:27
    NativeNH1
    I understand. I've been there (and in hospitals for it). If you need to talk, I'm here.
  • Terri3GS..Allergic to Stupi... 2009/04/15 14:30:34
    I haven't coped....
    Terri3GS..Allergic to Stupidity.
    +2
    It made me almost have a breakdown myself. I completely SHUT DOWN.
  • forever... Terri3G... 2009/04/17 11:37:04
    forevergrateful
    +2
    I know the feeling. I'm sorry for your loss!
  • Catie 2009/04/11 18:50:56
    I did this....
    Catie
    +4
    I'm not going into details or anything, the only information I'm giving is that I cut myself too deep and almost bled to death, and I've jumped from a very high way up, WAY high, bridge high.

    I still am suicidal sometimes, but I'm slowly getting over it.

    I still have scars that remind me.
  • forever... Catie 2009/04/12 00:01:59
    forevergrateful
    +1
    Thank you, Catie for being so honest. I'm sorry for all that you're going thru but I'm glad things are getting better. Good luck to you!
  • NativeNH1 Catie 2011/06/24 19:17:20
  • Rev☠Donny☠Doom☠Agnostic 667 2009/04/11 06:52:13
    I did this....
    Rev☠Donny☠Doom☠Agnostic 667
    +2
    You never get over it. But in time you learn how to deal with it. I just can see have if you loved and cared about some how you can get over them dying in general.
  • Rondolce 2009/04/11 04:53:15
    I did this....
    Rondolce
    +1
    My son's best friend (16 years old) committed suicide last September. He was distraught over a girl, believe it or not. It was a big shock to everyone. I've been nothing but supportive to him and to the boy's mother since.
  • forever... Rondolce 2009/04/11 10:19:26
    forevergrateful
    +1
    That's so sad. He had his whole life ahead of him, but couldn't see past the pain he was going thru at the time. It's wonderful of you to be supportive....it's SO needed at this time! Thanks!
  • sglmom 2009/04/10 03:15:43
    I did this....
    sglmom
    +4
    Sadly, I do know people who have committed suicide ..

    There is someone in particular -- he was so kind, caring -- a truly nice person and I did go out of my way to try to say something nice each time I went to his office.

    I didn't notice anything wrong the last time I saw him -- just exchanged pleasantries -- he didn't seem any different ..

    Unfortunately -- he was just served with a Truly Nasty Divorce (and his spouse LEFT, emptied out his accounts, moved in with another) .. and he didn't share that with anyone at all. It was so .. bad .. he felt so .. alone -- he just opened the Elevator Door and walked in (falling all the way down).

    When I came in Monday Morning -- early -- that was when people discovered his body. Believe me .. many of us wish he had JUST Given us a hint - said someTHING .. but he was NOT The type of person to want to burden ANYONE.

    (It has affected me for many years .. and he is the reason why I was able to find the strength to deal with all the nastiness that MY Ex did during my divorce Proceedings (and my short disaster of a marriage was just that -- short)). I just knew that I couldn't let any JERK Get me down.
  • forever... sglmom 2009/04/10 17:25:14
    forevergrateful
    +1
    I'm sorry for your loss, but you came thru beautifully! Good for you!! loss beautifully
  • Juliettecr 2009/04/09 18:08:23
    All of the above
    Juliettecr
    +4
    These I have loss to suicide, in no particular order, but most of them I grew up with in the same neighborhood: Debra, Brian, (Alan & Kevin = Brothers, with Alan the oldest and he went first), and then Jake who came in my life in my young adulthood. It is with all of them as an individual and as all of them as a whole, that I have found many different ways to cope with each and everyone together and separately. However, to this very day, I know darn well, that I'll never be able to fully recover from it. It is out of the ones that I loss to suicide, Jake's was the one that effected me the most, and for two weeks straight, due to false guilt, I was seriously thinking about following his footsteps. I have never ever really took action of doing this myself, but since the 5th grade, I have been able to acknowledge that this would be my life long demon. The worst that it ever got in this form of depression was when I was in my late 20s, I'll be 48 in Aug. and I have done a LOT of healing since then thank God and Amen. With Jake being the hardest one on me, the very first thing I had to do was to get off the false guilt trip that it was my fault for what he had done, even though he wrote a note to all his friends that it was none of us to cause him to do this. When my depression hits me...''
    These I have loss to suicide, in no particular order, but most of them I grew up with in the same neighborhood: Debra, Brian, (Alan & Kevin = Brothers, with Alan the oldest and he went first), and then Jake who came in my life in my young adulthood. It is with all of them as an individual and as all of them as a whole, that I have found many different ways to cope with each and everyone together and separately. However, to this very day, I know darn well, that I'll never be able to fully recover from it. It is out of the ones that I loss to suicide, Jake's was the one that effected me the most, and for two weeks straight, due to false guilt, I was seriously thinking about following his footsteps. I have never ever really took action of doing this myself, but since the 5th grade, I have been able to acknowledge that this would be my life long demon. The worst that it ever got in this form of depression was when I was in my late 20s, I'll be 48 in Aug. and I have done a LOT of healing since then thank God and Amen. With Jake being the hardest one on me, the very first thing I had to do was to get off the false guilt trip that it was my fault for what he had done, even though he wrote a note to all his friends that it was none of us to cause him to do this. When my depression hits me this way, I still have an extremely bad habit of not telling anyone about it hen it is happening at the time. I can now easily do so before and afterward the temptation comes, but not during it...I'm sincerly fine now. I can't remember exactly what and how I managed to snap out of that false guilt now, but once I did, the next thing I did, was...in my private own way...said goodbye to Jake....and I just broke into tears writing that last part...so see...you never ever truly get over it...but in time...the healing journey does continue and it does gets easier to be able to cope with it. I hope and pray that this has been of some help to you.
    (more)
  • forever... Juliettecr 2009/04/09 20:15:56
    forevergrateful
    +2
    To be honest, you've got me in tears. This honestly was a very hard question for me to ask. My husband of 20 yrs did it last year and I am trying SO hard to get passed all of the conflicting feelings. I can't believe I just admitted that!
    Thank you for your kind words! tears honestly husband 20 yrs year passed conflicting feelings admitted
  • Juliettecr forever... 2009/04/09 20:22:55
    Juliettecr
    +2
    My word...Dear Lady....now you have me sharing in your tears...I don't know much more than I can say than this, but I hope you don't mind me telling you, that I'll definitely be keeping you in my prayers, and may you find the sense of Peace that you help you say goodbye to him which will let you be better able to move on with your life.

    sharing tears hope mind telling ill prayers peace goodbye life
  • forever... Juliettecr 2009/04/09 21:00:38
    forevergrateful
    +1
    You did it again...lol. Wait, I have to find a tissue :-) Thank you for your prayers. I wasn't going to confess about the reason I asked this question, but your answer showed your understanding and your strength!
  • JuBnKel... forever... 2009/04/11 01:53:21 (edited)
    JuBnKellz Rest Peacefully Mommy
    +3


    Miss you Daddy

    hang in there ma.... we'll get thru it together. luv ya bunches!
  • forever... JuBnKel... 2009/04/11 10:15:04
    forevergrateful
    Thank you, sweetie! That's a beautiful testimonial to someone we loved dearly and who left us way too soon! I love you, too...We WILL get thru it together! Thanks, hun XOXO
    sweetie beautiful testimonial loved dearly love hun xoxo sweetie beautiful testimonial loved dearly love hun xoxo
  • NativeNH1 forever... 2011/06/24 19:21:00
    NativeNH1
    I'm proud of you for having the courage to write about what happened. That's a huge step in the healing process. Be gentle with yourself, OK?

    proud courage write huge step healing process gentle praying for you
  • *~Amelie~* 2009/04/09 14:56:19
    I don't know, I just.....
    *~Amelie~*
    +3
    i dont know, i just did.

    in september this year, it will be 2 years since my friend committed suicide. it's still hard to cope with and i miss her everyday. i think about her all the time butknow that she must be happier now otherwise she wouldnt have done it.

    she was missing for almost a month before she was found :( and it truly was the worst experience of my life. thats her in the picture. it was the one circulated by the media etc.

    suicide cope butknow happier missing experience life picture circulated media

    http://rosemaryedwards-edward...
  • forever... *~Amelie~* 2009/04/09 20:21:55
    forevergrateful
    I'm so sorry for your loss! My prayers are with you. loss prayers
  • *~Amelie~* forever... 2009/04/09 21:42:00
    *~Amelie~*
    +2
    thankyou. i still get angry with rosemary for doing it, and then i get upset for feeling like i was such a bad friend she couldn't speak to me (or anyone else) about how she was feeling. then i remember how much i loved her and what a wonderful person she was, and think that if she had been feeling herself, she would never have done a thing like that. even now, there are days when i wonder what it was like for her, out there in the forest on her own for so long, leaving this world cold and alone. but as each new day comes, i find new strength, somehow. one of my daughters (keanna) has 'marie' (shortened from Rosemary) as one of her middle names. Although this was her name before rosemary even died, i feel like a little bit of Rosemary lives through my children.

    ive read your other posts on this thread and my thoughts are also with you. suicide is a terrible thing that tears families apart as im sure you well know. best of luck for the future forevergrateful. it's not easy. im not even 20 yet so i haven't even known anyone for as long as you were married to your husband. i can't imagine the pain you are feeling, even a year on. it takes a long time to recover from something like this, and as the months turn into years it gets easier to go on with day to day life, but it's just as ha...'

    '
    thankyou. i still get angry with rosemary for doing it, and then i get upset for feeling like i was such a bad friend she couldn't speak to me (or anyone else) about how she was feeling. then i remember how much i loved her and what a wonderful person she was, and think that if she had been feeling herself, she would never have done a thing like that. even now, there are days when i wonder what it was like for her, out there in the forest on her own for so long, leaving this world cold and alone. but as each new day comes, i find new strength, somehow. one of my daughters (keanna) has 'marie' (shortened from Rosemary) as one of her middle names. Although this was her name before rosemary even died, i feel like a little bit of Rosemary lives through my children.

    ive read your other posts on this thread and my thoughts are also with you. suicide is a terrible thing that tears families apart as im sure you well know. best of luck for the future forevergrateful. it's not easy. im not even 20 yet so i haven't even known anyone for as long as you were married to your husband. i can't imagine the pain you are feeling, even a year on. it takes a long time to recover from something like this, and as the months turn into years it gets easier to go on with day to day life, but it's just as hard to wake up every day and remember they're not there anymore.

    i'm not religious, but this picture says what i want to say:
    year recover turn years easier life wake remember religious picture
    (more)
  • forever... *~Amelie~* 2009/04/09 22:33:30
    forevergrateful
    +2
    Thank you so much, Amelie. Suicide is such a horrible thing. I know that they feel as though there was no other way, but, I think if they KNEW what affect it would have for those left behind, they would NEVER do it. I KNOW it would've been a lot different if it were a natural death, not that that's any less painful. It's just that there wouldn't be all those conflicting feelings.
    Thank you for your thoughtfulness and you'll be in my prayers.
  • NativeNH1 *~Amelie~* 2011/06/24 19:07:36
  • Self - Deactivation. 2009/04/09 14:50:21
    I did this....
    Self - Deactivation.
    +3
    knowing that someone was in so much emotional pain that they took their own life is truly devastating.you find yourself asking yourself a lot of "what could I have done questions and also why didn't i see this coming". i think prayer and celebrating their life helps you through it, along with a lot of tears
  • sun1079 "In Nature I Trust" 2009/04/09 13:17:22
    I don't know, I just.....
    sun1079 "In Nature I Trust"
    +1
    my husbands cousin commited suicide a month ago. I didn't know him but I cried alot. It reminded me of when I was thinking of doing it and when my grandparents died. I also know it was hard for my mom in laws sister to bury her son.
  • NativeNH1 sun1079... 2011/06/24 19:23:58
  • Pandora ;) 2009/04/09 12:49:42 (edited)
    I don't know, I just.....
    Pandora ;)
    +4
    try to get on each day.

    Suicide is one of the herdest things, you love that person so much yet a part of you is so angry at them for doing that. I don't think death is something you can ever get over but learning to live with the facts is something we have to do.

    It's not easy. It's been over 2 years but still any mention of a rope or a noose makes my heart pound. It's unbelievable how long it took me to even write those words haha.

    I've felt sucidal myself so I can understand the feelings but a lot of guilt comes after someone you love takes those actions and there is a lot of crying yourself to sleep and reminiscing and regret.

    I found that when I thought about my friend, I wouldn't keep it al inside, I'd write it down, whether it was what I wanted to say to him or just how I felt that day and I'd write and cry and listen to music and it's better than keeping it all in and having those thoughts go around your head all day.
  • forever... Pandora ;) 2009/04/09 20:26:04
    forevergrateful
    Exactly...everything you wrote there is everything I've felt. (And I know...I can't even THINK about those 2 words)
  • Pandora ;) forever... 2009/04/09 21:30:10
    Pandora ;)
    +1
    I'm sorry this has happened to you...it is possible to get through this though. You'll be okay <3

    3

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