Have you ever had a torn muscle?

I had a ham string pull that resulted in some torn tissue. I didn't like it any less than the broken bones I've suffered.

I did some body building in my teens through my thirties. Marriage really settled me down and I gained some weight, so I joined the YMCA and restarted lifting, running.. ect. One Thing I forgot to was to retest my strength. I tried to do what I could do years earlier. I ripped a peck and had to quit lifting because it was painfull. So now a days my legs, but is in rock solid shape from ballroom dancing, my upper body... yuck a beer belly (I don't drink beer) and my shoulders shrank to a 46" and my forarms and bicepts have gotten smaller. I miss not having a conditioned body.

Thank god but I gots stiches

Crazy stuff I do

it sounds painful. D:

Yep.

yes and it was painfull