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Does exercise make you feel happier?

tncdel 2013/02/10 19:12:06
Related Topics: Exercise
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  • Euvonea 2013/02/12 01:09:39
    YES [comment as you wish].
    Euvonea
    I am ITCHING to start running again. Just a few more months...
  • BlackandWhite 2013/02/11 23:54:46
    YES [comment as you wish].
    BlackandWhite
    Running keeps me sane & happy.
  • Earthly Resident 2013/02/11 18:54:33
    YES [comment as you wish].
    Earthly Resident
    anything that helps the self esteem is great. but for those of us who dont really get into the schedule then we find ways to stay just as happy as the rest. just live your life according to who you are, its worth it, perhaps even dying knowing that not even death can stop you
  • dru dixon 2013/02/11 18:53:19
    NO [comment as you wish].
    dru dixon
    It use too!! cats execising
  • frank 2013/02/11 18:21:49
    YES [comment as you wish].
    frank
    I know that I feel better after I exercise so I guess I’m happier.
  • Smokey 2013/02/11 18:08:36
    YES [comment as you wish].
    Smokey
    When I was in the US Army and I had to run 5 to 6 miles everyday, hell naw I didn't like it because someone (mainly a SERGEANT) was forcing me. The higher rank I became, the more enjoyment I got out of PT because I loved dogging out all of the young troops! :)
  • J.L.Worley 2013/02/11 16:04:16
    YES [comment as you wish].
    J.L.Worley
    +1
    It's a great way to start the day.
  • RLUX 2013/02/11 15:39:08
    YES [comment as you wish].
    RLUX
    +1
    of corse there nuthing better then to get a pump before starting your day ...
  • Sharon Angel of Death 2013/02/11 15:31:02
    YES [comment as you wish].
    Sharon Angel of Death
    +1
    Even I dont do it much
  • cents-less 2013/02/11 15:15:11
    NO [comment as you wish].
    cents-less
    +1
    No, just aches, pains & age.
  • RLUX cents-less 2013/02/11 15:40:56
    RLUX
    no pain no gain bud ... lol
  • moonglum 2013/02/11 14:30:47
    NO [comment as you wish].
    moonglum
    no not me
  • Lord Emperor Kami Guro Bage... 2013/02/11 14:04:34
    YES [comment as you wish].
    Lord Emperor Kami Guro Bagels Supreme Ruler of the Earth
    +1
    Surprisingly good, considering I'm an out of shape nerd.... But this is Montana, we wake up in the morning grab a cup of coffee, go to work or school, lunch, more work/school/work then we come home... Play WoW and run around the barn about 50 times carrying hay bales that weigh 100+lbs
  • carlbrown4 2013/02/11 13:12:33
    YES [comment as you wish].
    carlbrown4
    +1
    Hdgjf
    Does this answer your question!?
  • carlbrown4 carlbrown4 2013/02/11 13:13:42
  • carlbrown4 carlbrown4 2013/02/11 13:14:56 (edited)
    carlbrown4
    +1
    But to look like that you have to start like this
    Fat
  • Grabitz carlbrown4 2013/02/11 14:05:41
    Grabitz
    I went from that to this
  • Mary Mary 2013/02/11 11:46:27
    YES [comment as you wish].
    Mary Mary
    +1
    For sure
  • Lyndell "Still YDG'n?!" Banks 2013/02/11 10:12:40
    YES [comment as you wish].
    Lyndell "Still YDG'n?!" Banks
    +1
    I love it. I have noodle arms lol so whenever I'm done working out and I see the little muscles that have pop out it always makes me feel like I'm Sylvester Stallone lol xD
  • Dyonus 2013/02/11 09:27:44
    NO [comment as you wish].
    Dyonus
    Makes me feel tired and sore.
  • OzSurfer 2013/02/11 09:04:30
    YES [comment as you wish].
    OzSurfer
    +2
    Hell yeah! I'm addicted to it!

    yeah addicted
  • carlbrown4 OzSurfer 2013/02/11 13:19:27
    carlbrown4
    +1
    Ffg
    I wish I was you but I have a fast motabilizom so I'm fine. Still wish I could like working out
  • OzSurfer carlbrown4 2013/02/11 20:39:06
    OzSurfer
    I hear what you're saying, my metabolism is fast too, I have always had great difficulty keeping on muscle mass so have to really focus on that, usually my issue is over training and running myself down. Exercise regularly and you will end up loving it!
  • carlbrown4 OzSurfer 2013/02/11 22:39:26
    carlbrown4
    +1
    Gfdgg
    But there's one problem I still have a burger in the Refrigerator and I'm not wasting that maybe just one bite won't hurt
  • Lillsista 2013/02/11 08:00:26
    YES [comment as you wish].
    Lillsista
    I'm doing something good for my body!!!
  • Cat 2013/02/11 07:43:22
    NO [comment as you wish].
    Cat
    +1
    It makes me hurt more. I have acute osteoarthritis and spinal-stenosis.
  • ♰SɕαɾƖεt♰ 2013/02/11 07:39:23
    YES [comment as you wish].
    ♰SɕαɾƖεt♰
    +1
    pretty much
  • Sid♥ 2013/02/11 06:39:22
  • jubil8 BN-0 PON 2013/02/11 06:31:49
    YES [comment as you wish].
    jubil8 BN-0 PON
    +2
    Gotta love those endorphins. :)
  • sjb 2013/02/11 04:55:00
    YES [comment as you wish].
    sjb
    +1
    Oh yeah! And I have been in a wonderful mood lately. (:
  • Racquelle 2013/02/11 04:41:39 (edited)
    YES [comment as you wish].
    Racquelle
    +2
    Absolutely! Endorphins baby; it's a high. It feels good to be healthy, strong and to feel what your body can do..
  • OzSurfer Racquelle 2013/02/11 09:05:17
    OzSurfer
    +1
    Nice description :)
  • Racquelle OzSurfer 2013/02/11 09:47:58
    Racquelle
    +1
    Thank you :-)
  • luckyone806 2013/02/11 04:35:48
    YES [comment as you wish].
    luckyone806
    +3
    I am 41 and have studied martial arts and exercised all my life . I can always tell a difference in times without at least stretching
  • Josie 2013/02/11 04:18:00
    NO [comment as you wish].
    Josie
    I do it anyway.
  • flaca BN-0 2013/02/11 03:30:01
    YES [comment as you wish].
    flaca BN-0
    +1
    it releases endorphins. But endorphins are very temporary chemicals.
  • Bibliophilic 2013/02/11 03:14:42
    YES [comment as you wish].
    Bibliophilic
    +1
    I feel great all day if I exercise early.
  • TheLightBehindYourEyes 2013/02/11 03:12:49
    YES [comment as you wish].
    TheLightBehindYourEyes
    +1
    Yes, it makes me feel good. I have been on both sides as far as eating junk non stop and eating healthy and exercising. I feel like crap after I eat all the junk, so I'm trying to stick with what makes me happy....choosing healthier choices.
  • being me 2013/02/11 03:11:31
    NO [comment as you wish].
    being me
    +1
    Sometimes it makes me more aggressive. It's weird:(
  • OzSurfer being me 2013/02/11 09:09:19
    OzSurfer
    +1
    Strength exercises like weights do that to me yet aerobic exercise makes me happy and mellow :)

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2014/10/26 07:13:02

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