Does everybody have dreams?
A7xanimerocker
2012/05/24 20:59:23
|
|
|||||
|
4 votes
|
|
80% | ||
|
0 votes
|
|
0% | ||
|
1 vote
|
|
20% | ||
I don't have dreams often and it kind of bugs me because it feels like I got 5 minutes of sleep. I'm like wtf I hardly slept!!
You just don't remember them.
If you want to increase dream recall, start keeping a dream journal, keep it where you sleep, and write everything you remember about a dream THE SECOND YOU WAKE UP. Even if you don't remember anything, take note about how you are feeling.
Also, make up a little mantra to repeat to yourself before you sleep every night.
Like "I will remember my dream" or something.