Dieting
animelover123
2011/03/31 02:03:13
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Dang it can someone help me please!!! My friend wont shut the hell up about weight lost and I need a health diet for her. I told to look it up on google or read about it but she thinks those don't work she needs someone the tried it and it worked.
PLEASE HELP ME!!!!! She wont leave me alone about it help!!!!! HELP SOS 911
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- Becca 2011/03/31 02:55:32Here's one....
there is this website called sparkpeople.com and it is a website to help lose weight. if she counts her calories and exercises everyday, that always works. if she follows the calorie limit they give her it should work. plus there are a lot of people on there and articles and recipes that can be used to fins motivation, help, low calorie foods, etc. hope that helps. i have been using it for 3 months and i have lost 28 pounds, just to give an example of it working...reply -
+1This is why I hate dieting you have to count everything and it bugs mereply
- Becca animelo... 2011/03/31 03:07:52its really not that hard... once youget used to it it is hard to get enough calories for the day...reply
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+1Hmmm I'll tell herreply
