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What is the best weight loss tip you were ever given?

Kyle 2012/08/07 00:10:56
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  • shazyb999 2012/08/08 14:05:29
    shazyb999
    stop eating so much poo !
  • Cunning Stunts 2012/08/07 10:27:26
    Cunning Stunts
    +1
    "Get off your f*cking ass".
  • MlssCue =Go Blue= 2012/08/07 07:28:41
    MlssCue =Go Blue=
    To count carbs not calories that's the best thing that has ever worked for me. That & walking but the carb tip is the key!
  • LunarRain 2012/08/07 05:52:45
    LunarRain
    Constantly eat small things to keep your metabolism up and not over eat at a meal. Great cause you can eat all the time and loose weight! But it has to be healthy food.
  • Scream 2012/08/07 05:35:06
  • Tastentier 2012/08/07 03:58:08
    Tastentier
    Don't eat right before bedtime. Wait at least three hours after your last meal before you go to bed. This advice has made a huge difference for me.

    Also helpful: Don't drink anything that has sugar in it. Softdrinks are the main cause of obesity. Best stick to water, unsweetened tea and black coffee. And if you occasionally drink alcohol, avoid beer like the plague. Instead of beer, have a glass of red wine in the evening.

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