
Lea Michele Defends Vegan Diet: Have You Ever Tried Veganism?
The Big Question
2011/11/18 01:45:28
|
|
|||||
|
90 votes
|
|
36% | |||
|
157 votes
|
|
64% | |||
Top Opinion
-
Buhbye Sodahead! 2011/11/18 05:17:57No





















strict for 5 months
then half harted for an other 3 months .
decided to do the Lipitor method and eat pretty much what I want.
but I do still ( 2 years later ) find my self limit my fat intake,
no dairy
no fat
no nuts
no seeds
no meat
no sea food
if it had a parent , it was off the diet.
still am amazed I lasted 5 months..
steak, steak is good
bacon, bacon is good
I'm 15 and have been a vegan for 6 and a half months now, and my health is only looking up.
And, vegetarians save up to 100 animal's lives a year. Animals have souls, hearts and brains. They are like us.
Just because they aren't as intelligent or capable of communicating like we can, doesn't mean they don't deserve respect.
You wouldn't kill and eat a mute person, or a mentally disabled person. So why an animal??
Or ham, or Pork Chops .. or Pulled Pork .. or Turkey .. or Roast/BBQ Chicken .. or any other protein.
Veggies are SIDE dishes!
Despite being careful about getting a balanced diet, I still landed my arse in the hospital with a handful of deficiencies AND general malnutrition. I have enough medical issues without adding that all to the table, thanks very much.
I salute anyone who can be either vegetarian or vegan, good for them! They should go for it and not listen to narrow minded idiots who have some kind of weird problem with it!
I dislike the ideal some (Mostly an annoying minority) omnivores have against being vegetarian, firstly they call themselves "carnivores" which is untrue, because as humans if we were strictly carnivores we'd die pretty quickly or develop a lot of health problems, while we can be perfectly healthy as vegetarians proving that we still are closer to our herbivore species then carnivores, we're a bit of scavengers actually, like ravens or crows, we can eat whatever but that doesn't mean we should eat just whatever. Also this problem is mostly among men, but many men won't consider vegetarianism because they believe it makes them unmanly or a sissy for some reason, I mean really, is eating meat what defines you as a man? If you truly believe that eating meat is somehow manly then I have to question your real masculinity and what you're trying prove.
Also the ones that go on abo...
I dislike the ideal some (Mostly an annoying minority) omnivores have against being vegetarian, firstly they call themselves "carnivores" which is untrue, because as humans if we were strictly carnivores we'd die pretty quickly or develop a lot of health problems, while we can be perfectly healthy as vegetarians proving that we still are closer to our herbivore species then carnivores, we're a bit of scavengers actually, like ravens or crows, we can eat whatever but that doesn't mean we should eat just whatever. Also this problem is mostly among men, but many men won't consider vegetarianism because they believe it makes them unmanly or a sissy for some reason, I mean really, is eating meat what defines you as a man? If you truly believe that eating meat is somehow manly then I have to question your real masculinity and what you're trying prove.
Also the ones that go on about vegetarians dying in the wild or how they themselves are better hunters for eating meat, really? Most of these people who make this claim have never gone hunting in their lives before, do you think that comfortably driving to the super market and picking up a readily packed piece of meat that has been spiced and cut and manufactured for you already and the animal has been slaughtered in some faraway factory which you've never heard about and you have no idea how the animal died or what kind of life it had or what kind of chemicals it ingested, counts as hunting?
Seriously, to those making claims that they are super manly carnivores who are great hunters for eating meat, just stop... unless you're joking, it really is starting to look kind of pathetic.
"because as humans if we were strictly carnivores we'd die pretty quickly or develop a lot of health problems, while we can be perfectly healthy as vegetarians proving that we still are closer to our herbivore species then carnivores,"
So, I will make a small argument here... simply to be devil's advocate for the omnivores.
The Inuit ate, basically, as dogs do. Most of their intake was meat, and less than 2% of their food was fruits, vegetables, or grains. The human body is marvelously adaptable. Ones who started eating more carbs, vegetables, fruit, and refined sugars, actually became very unhealthy and overweight.
"To settle the matter once and for all, Stefansson and a colleague lived on a meat-only diet for one year under medical supervision at New York's Bellevue Hospital, starting in February 1928. The two ate between 100 and 140 grams of protein a day, the balance of their calories coming from fat, yet they remained scurvy free. Later in life Stefansson became a strong advocate of a high-meat diet even if you didn't live in the arctic; he professed to enjoy improved health, reduced weight, etc, from meals consisting of coffee, the occasional grapefruit, and a ...
"because as humans if we were strictly carnivores we'd die pretty quickly or develop a lot of health problems, while we can be perfectly healthy as vegetarians proving that we still are closer to our herbivore species then carnivores,"
So, I will make a small argument here... simply to be devil's advocate for the omnivores.
The Inuit ate, basically, as dogs do. Most of their intake was meat, and less than 2% of their food was fruits, vegetables, or grains. The human body is marvelously adaptable. Ones who started eating more carbs, vegetables, fruit, and refined sugars, actually became very unhealthy and overweight.
"To settle the matter once and for all, Stefansson and a colleague lived on a meat-only diet for one year under medical supervision at New York's Bellevue Hospital, starting in February 1928. The two ate between 100 and 140 grams of protein a day, the balance of their calories coming from fat, yet they remained scurvy free. Later in life Stefansson became a strong advocate of a high-meat diet even if you didn't live in the arctic; he professed to enjoy improved health, reduced weight, etc, from meals consisting of coffee, the occasional grapefruit, and a nice steak, presumably rare. Doesn't sound half bad, and one might note that until recently the Inuit rarely suffered from atherosclerosis and other Western ailments."
Source: http://www.straightdope.com/c...
The risk of sticking to a meat only diet (Remember, not fruits, no vegetables, just meat and animal products) is not a healthy choice and any decent doctor will be likely to agree with that. Also true carnivores eat uncooked meat, yet most of us develop terrible digestive problems if we try to survive on raw flesh ripped directly from an living animal, our digestive tracks are closer to those of herbivores, which is why we cook our meat to avoid problems.
I never said completely without vegetation, as vegetation was less than 2% of their diet, but was still part of it, just extremely limited. Dogs would be counted as carnivores, and that's the reason I compare, because dogs do, occasionally, eat plants.
Additionally, I'm descended of omnivores, who ate a variety of meats and veggies, I will eat like one, because it's healthier thus.