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How About An Aerobics Lesson?

jt 2012/07/25 08:41:43
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  • Will Jenkins 2014/07/11 19:36:14
  • Qai 2013/07/31 20:38:25
    Qai
    It does have it's benefits. I would try it if I had a friend to do it with me.
  • Jerry 2013/05/27 05:50:09
    Jerry
    +1
    ........... " .......... Well, I'm 65 years old, but that is no excuse, but I cannot do such activity because of rigidity due to arthritus in my lower back, plus my left calf, this is due to an on the job injury and reinjury to Both places within my body, ..... even bicycling or with a stationary bicycle is not possible, due to torqueing on the left peddle, causes extreme shooting pain up my leg, the same is true using a slightly elevated treadmill, with the same amount of shooting pain, I can walk, but will not start any kind of strenous exercise program, I do admire persons keeping fit, just wish I never suffered disability to my lower back and left calf area....... " ...........
  • Little ... Jerry 2013/07/11 14:33:51
    Little Angel
    It is really not good for you and neither is jogging. I have Doctors who agree
    with me because there are too many injuries when the same thing can be
    accomplished other ways: Walking, Climbing Stairs, & Toning Stretching
    Exercises.
  • Jerry Little ... 2013/07/12 03:29:33
    Jerry
    +1
    ............... " ............... thank you, for Your input, I do brisk walking, and climbing stairs, instead of using the apartment building elevators........ " .......
  • Little Angel 2013/05/27 00:04:13
  • Little ... Little ... 2013/07/11 14:36:13
    Little Angel
    I prefer Belly Dancing...
    sexy
  • Acoja1 2012/07/29 15:14:41
    Acoja1
    +1
    Thank you I will Share..:))
  • Timche 2012/07/26 15:46:45
    Timche
    +1
    Nice...I'm working on it..it's great.
  • jt Timche 2012/07/26 17:01:38
  • Timche jt 2012/07/26 18:08:54
    Timche
    +1
    yes :)
  • jt Timche 2012/07/26 21:02:06
  • thecutesttentacle 2012/07/26 05:45:43
    thecutesttentacle
    +1
    i don't feel like moving
  • jt thecute... 2012/07/26 06:52:09
    jt
    Moving to where? lol
  • thecute... jt 2012/07/26 07:36:53
    thecutesttentacle
    +1
    anywhere
  • jt thecute... 2012/07/26 07:44:09
    jt
    U scared to live in CO or some else the reason?
  • thecute... jt 2012/07/26 08:37:16
    thecutesttentacle
    +1
    no i'm just too lazy
  • jt thecute... 2012/07/26 21:03:06
    jt
    U need help for moving? What else? lol
  • Reed 2012/07/26 05:13:10
    Reed
    +1
    Jane Fonda anyone? =)
  • Blonde Angel 2012/07/26 01:00:11
    Blonde Angel
    +1
    That`s great and fun exercise for the whole body I love aerobic lessons .
  • jt Blonde ... 2012/07/26 02:04:18
    jt
    +1
    Wow I hope U can watch this one and try!!! lol
  • Blonde ... jt 2012/07/26 02:06:12
    Blonde Angel
    +1
    definitely I will :P
  • Footage 2012/07/25 20:47:50
    Footage
    +1
    I prefer to watch. In fact, I really like to watch. ;-)
  • jt Footage 2012/07/25 22:52:20
    jt
    I am glad U enjoyed.. lol
  • Jessie M 2012/07/25 20:43:03
    Jessie M
    +1
    love it
  • jt Jessie M 2012/07/25 22:52:27
  • Gia 2012/07/25 18:42:07 (edited)
    Gia
    +1
    I use to love doing aerobics but lost interest and just started exercising on my own. The thing about that is you need at least one other person that will keep you going or one special exercise equipment you love using. Like the girl with the ball!
  • jt Gia 2012/07/25 22:53:01
    jt
    +1
    Ur right, we need company 2 do it
  • Gia jt 2012/07/28 23:59:06
    Gia
    +1
    Oh yeah!
  • Herb 2012/07/25 18:39:33
    Herb
    +1
    my kind of arobeics lol. sex arobeics
  • jt Herb 2012/07/25 22:53:24
    jt
    U got it brother!!
  • Julia Anne 2012/07/25 18:02:12
    Julia Anne
    +1
    Seems fun.
  • jt Julia Anne 2012/07/25 18:05:42
  • Kingarthurup 2012/07/25 17:01:25
    Kingarthurup
    +1
    aerobics is cool!!!... (to watch)
  • jt Kingart... 2012/07/25 17:43:26
    jt
    ;-
  • ♥ Amy ♥ Is Home♥ 2012/07/25 15:28:08
    ♥ Amy ♥ Is Home♥
    +2
    that looks like fun n all... but i can't do things like aerobics =\... ill stick to yoga...
    yoga on the beach
  • jt ♥ Amy ♥... 2012/07/25 15:30:25
    jt
    +1
    Wow...!!
  • Footage ♥ Amy ♥... 2012/07/25 20:53:58
    Footage
    +2
    Yoga has it's attributes as well. It promotes great flexibility. Flexibility is good.
  • ♥##**AWESOME♥B****##**♥ 2012/07/25 14:27:16
    ♥##**AWESOME♥B****##**♥
    +1
    Awesome
  • Charu ∞ijm♥∞ 2012/07/25 12:46:54
    Charu ∞ijm♥∞
    +3
    Looks like fun! :)
    woman on exercise ball gif

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