Achilles tendon hurts when I run?
LauraAnneHenkel 2012/04/09 13:55:00
When I run, mostly after I get done running, my achilles tendon hurts. I have my first track meet tomorrow and I wear ankel braces/wrap it when I'm running or doing anything like that. I talked to the helper from the hospital at school and he gave me a couple streches to do. Do you guys know any other streches I could do to help strech them out well or know anything I could do to make them hurt less? Any information you have will be helpfull. Thanks!
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